Anxiety therapists in Lincoln, Alabama AL
We are proud to feature top rated Anxiety therapists in Lincoln, AL. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Launi Treece
Psychologist, PhD
We can start with CBT to determine the thoughts which lead and prolong the anxiety and learn how to change those to more realistic thoughts. I teach relaxation skills such as breathing and meditation. I like to hear the history of anxiety in their lifespan so we can do deeper work to determine the source of the anxiety and perhaps do EMDR or LI. I can discuss medication options as well.
26 Years Experience
Online in Lincoln, Alabama
Anxiety or Fears
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Fear is an emotional reaction to a specific, real danger; while anxiety is an excessive and unfocused fear that may be triggered by various stimuli. Anxiety caused by stress may persist long after the trigger is removed.
8 Warning Signs of Anxiety:
1) Feeling nervous, restless or tense.
2) Having a sense of impending danger, panic or doom.
3) Having an increased heart rate.
4) Breathing rapidly (hyperventilation)
5) Sweating.
6) Trembling.
7) Feeling weak or tired.
8) Trouble concentrating or thinking about anything other than the present worry
6 Years Experience
Online in Lincoln, Alabama
Anxiety or Fears
Baumann Psychology
Psychologist, PhD
I use a Cognitive Behavioral Therapy-oriented approach that is also informed by Exposure with Response Prevention to help improve responses to feared situations. Additionally, I use principles from mindfulness-based approaches to improve clients' ability to cope with heightened anxiety and fear responses.
1 Years Experience
Online in Lincoln, Alabama
Anxiety or Fears
Dr. Clinton W. Smith
Hypnotherapist, PsyD, CH, CI
See testimonials of those who successfully overcame Anxiety, Fear and Panic Attacks on: TheDoctorIsonThePhone.com/AnxietyRelief. Also see endorsements from military personnel and clients who overcame Stress, Phobias and Worry.
32 Years Experience
Online in Lincoln, Alabama
Anxiety or Fears
Wanda Thomas, Thomas Counseling & Consulting
Licensed Clinical Social Worker, LCSW
Dealing with anxiety can be incredibly tough and isolating. I want you to know that there is hope and the possibility for positive change. My approach is rooted in compassion, collaboration, and nonjudgment, and I am here to support you every step of the way.
9 Years Experience
Online in Lincoln, Alabama (Online Only)