Trauma and PTSD therapists in Lincoln, Alabama AL
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Trauma and PTSD
Alena Porter
Licensed Professional Counselor, LPC, NCC
Trauma and PTSD, especially C-PTSD, includes any emotional experience that was upsetting and different than you had experienced up to that point in your life. C-PTSD often involves parental neglect, unavailability, or inconsistency. I am not one of the therapists who will tell you that you need to forgive and rebuild your relationsihp with anyone you choose not to have in your life. The idea that people should continue to endure mistreatment simply because someone is family is absurd. Of course, trauma and PTSD can include experiencing or witnessing any type of violence, abuse, accidents, or the threats of violence or abuse. Trauma has been my specialty since the beginning of my career and I have taken extensive training on the treatment of trauma. More importantly than if I am qualified to treat you for upsetting or traumatic past experiences is the fact that I will never minimize your experiences. Please do not avoid going to therapy because you think what you experienced was "not that bad." If it was upsetting to you when it happened and it still affects your life in any way I want to help you reduce or eliminate the impact of those experiences on your present day and future life.
6 Years Experience
Online in Lincoln, Alabama (Online Only)
Trauma and PTSD
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT
EMDR, DBT and CBT are provided by clinicians at Collins Counseling to treat trauma-disorders, including Posttraumatic Stress Disorder.
19 Years Experience
Online in Lincoln, Alabama
Trauma and PTSD
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
The purpose of therapy for trauma and post-traumatic stress disorder (PTSD) is to assist individuals in recovering from the emotional and psychological effects of traumatic experiences. Various events, including accidents, abuse, violence, natural disasters, and witnessing traumatic events, can cause trauma. PTSD is a trauma-related disorder characterized by intrusive and distressing memories, avoidance of trauma-related stimuli, negative mood and cognitive changes, and heightened arousal.
The selected therapeutic approach for trauma and PTSD may vary depending on the individual's specific requirements, the nature of the trauma, and their treatment objectives. Numerous clinicians may combine therapeutic approaches to develop a comprehensive, individualized treatment plan.
It is essential to recognize that trauma therapy can be emotionally taxing, as individuals may be required to confront distressing memories and emotions. Consequently, working with a qualified and experienced trauma therapist who can provide a secure and supportive environment throughout the recovery process is crucial.
Suppose you or someone you know is experiencing trauma or PTSD symptoms. In that case, it is strongly recommended that you seek assistance from a mental health professional trained in trauma therapy to begin the healing and recovery process.
7 Years Experience
Online in Lincoln, Alabama
Trauma and PTSD
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
None of us can escape some level of trauma; inevitably, it will be a part of life. How much it affects us, however, depends on many factors including the nervous system we were born with, our outer resources, and how much relational support we receive to help us recover from the trauma. Many people do not have access to adequate resources to help them recover from trauma (and this is very subjective and personal, varying from person to person), and the trauma continues to affect them in (sometimes subtle, but still) impactful ways. If certain factors come together, PTSD may develop out of trauma. Often clients feel like they have failed because they can't completely "get over" their PTSD reactions. I have often reminded clients that PTSD is "the gift that keeps on giving". It can be very hard, perhaps impossible, to completely eradicate PTSD reactions, because the reaction is not just of the mind, it is of the whole body. My approach to helping clients with trauma and PTSD involves looking at it holistically and working to understand how the trauma changed you, your reaction across many facets of your life (thoughts, feelings, habits, behaviors, self-care or lack thereof, expectations, how you view the world), and then working on replacing what is harmful with what is helpful. The goal isn't to completely get rid of the PTSD symptoms (which is likely impossible) but rather to dramatically reduce its effect on you, so you can live your best life, and so an occasional symptom breaking through will not derail you.
34 Years Experience
Online in Lincoln, Alabama
Trauma and PTSD
Joy Rabon
Counselor/Therapist, MA, LMFT, CCTP, CIMHP
I have a special interest in working with trauma and am a Certified Clinical Trauma Professional. I have found that a significant percentage of clients seeking counseling have experienced some form of trauma. Trauma is often misunderstood, and ongoing research is expanding our understanding of its effects. I stay current with research on trauma, including childhood trauma, adverse childhood experiences, and chronic complex trauma, to better support clients seeking help.
24 Years Experience
Online in Lincoln, Alabama (Online Only)