Therapists that treat Young Adults in Madison, Alabama AL
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Young Adult
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Many believe expressing your feelings is a sign of weakness, creating a stigma surrounding mental health. However, the exact opposite is true! Knowing when to ask for help shows courage, strength, and wisdom. Physical and emotional health are tightly intertwined. When we know precisely what is wrong, we can face the problem head-on, allowing us to see firsthand that knowledge is power!
I was first introduced to depression and anxiety through a wiry, slightly rumpled, highly cantankerous psychology professor when I was only 19 years old. I will never forget that lecture as long as I live. As he presented the 'day’s topic,' he peered intently around the room as if he could read our very thoughts. Then, he threw down his book and left the room without warning, leaving us there in stunned silence. After what seemed like an hour (probably only five minutes), he returned with 25 lb. weights strapped to each arm and leg and a pack filled with two 50 lbs. fastened to his back. As he began to lecture, he proceeded to pace up and down each row of the classroom. He was not a young man, and as he talked, he became winded and was forced to stop and catch his breath. He was an excellent orator, by history, but on this day, he seemed entirely out of his comfort zone. He was confused, preoccupied, stressed, and somewhat fragile. As the class concluded and we began to slowly make our way to the door, the professor said, “Oh, and by the way, living with depression and anxiety is much like trying to do a simple daily task with over 200 lbs. of weight strapped to your very soul. Now, go and have a good evening.”
Having struggled with depression and anxiety throughout my adult life, and now as a counselor, I will have to say that the professor’s illustration was prophetically spot on! In fact, it was brilliant!
6 Years Experience
In-Person Near Madison, AL
Online in Madison, Alabama
Young Adult
Sari Fleischman
Psychologist, PsyD
We are a boutique practice that values the therapeutic relationship. We take time to make sure the therapist and client are a great match to achieve the best results. Our clients seek therapy for a wide variety of reasons. Some may come to therapy to deal with a specific life struggle, such as anxiety or depression, while others initiate therapy during a difficult life transition. Even positive transitions, such as getting a new job or starting a new relationship can be stressful. It’s not uncommon to incorporate therapy into one’s “self care” routine to have a supportive space in which to slow down during the week, or to gain a deeper insight into one’s own emotional and relational patterns.
10 Years Experience
Online in Madison, Alabama (Online Only)
Young Adult
Amber, Lee
Marriage and Family Therapist, M.Ed, MFT-I
I care deeply about my clients and the issues they face. I understand how difficult it can be to make changes in your relationships because I have had to do some work in my own relationships as well. My theoretical approach stems from family systems models, but I also use a person centered ideology and believe that every client needs to feel unconditional positive regard from their therapist in order to make those changes. I offer a safe space to clients that they can be open and honest without fear of judgement. I meet my clients where they are, so if there are some issues they just aren't ready to address, that is perfectly okay. I want my clients to know what a healthy, functioning relationship looks like, and I want the therapeutic relationship between us to help model that whenever possible.
0 Years Experience
Online in Madison, Alabama
Young Adult
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I have been a therapist for over 10 years and running my own company for the last 2. I use a combination of Biblical therapy as well as CBT. I truly care for my clients and desire them to have a more joyful life free of anxiety and depression. I have worked with many individuals, families, and marriages and have seen growth and freedom from stress achieved. I have seen marriages put back together and families and individuals before stronger. I also host a podcast with my wife and we cover topics such as marriage, narcissism, relationships, etc.
2 Years Experience
Online in Madison, Alabama (Online Only)
Young Adult
Dr. Maria Canyon
Psychologist, PsyD, Licensed Clinical Psychologist
I strive to create a therapeutic environment where individuals can explore all aspects of themselves. Utilizing an integrative approach to psychotherapy, I place emphasis on the therapeutic relationship and the unique needs of the people I work with. I view therapy as a collaborative space to navigate the inevitable complexities that arise during a lifetime, exploring both conscious and unconscious narratives with curiosity and care.
7 Years Experience
Online in Madison, Alabama