Anxiety therapists in Meridianville, Alabama AL
We are proud to feature top rated Anxiety therapists in Meridianville, AL. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Fear is an emotional reaction to a specific, real danger; while anxiety is an excessive and unfocused fear that may be triggered by various stimuli. Anxiety caused by stress may persist long after the trigger is removed.
8 Warning Signs of Anxiety:
1) Feeling nervous, restless or tense.
2) Having a sense of impending danger, panic or doom.
3) Having an increased heart rate.
4) Breathing rapidly (hyperventilation)
5) Sweating.
6) Trembling.
7) Feeling weak or tired.
8) Trouble concentrating or thinking about anything other than the present worry
6 Years Experience
In-Person Near Meridianville, AL
Online in Meridianville, Alabama
Anxiety or Fears
Rachael Keyser
Psychologist, PsyD
I offer a compassionate, nonjudgmental space where you can explore your fears and worries while learning effective strategies to regain control. Whether you're dealing with generalized anxiety, social anxiety, panic attacks, or overwhelming stress, I can help you develop tools to manage symptoms and reduce their impact.
6 Years Experience
Online in Meridianville, Alabama
Anxiety or Fears
Dr. Allison Williams
Psychologist, Psy.D.
I provide virtual services for those who suffer endlessly at the mercy of their minds: those who spiral, panic, panic about panicking...This may include those who have generalized anxiety, a specific phobia, or who struggle with perfectionism or "Type A" behavior.
8 Years Experience
Online in Meridianville, Alabama (Online Only)
Anxiety or Fears
Cami K McBride
Psychologist, PhD
Evidence based treatment of worries, anxiety or fears can be highly effective and clients do not need to continue to suffer.
18 Years Experience
Online in Meridianville, Alabama (Online Only)
Anxiety or Fears
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
I offer CBT-focused therapy to help you better cope with worry, anxiety, panic, and overwhelm. Often with anxiety, we start to avoid things that cause discomfort or unpleasant emotions. My goal is to help you re-engage with things you have stepped away from due to anxiety and panic. Through therapy, we'll work to understand how patterns of behavior can keep you stuck in anxiety spirals, and find a way forward where you can focus on the things that matter to you.
11 Years Experience
Online in Meridianville, Alabama