Anger Management therapists in Millbrook, Alabama AL
We are proud to feature top rated Anger Management therapists in Millbrook, AL. We encourage you to review each profile to find your best match.
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Anger Management
Rebecca Ray
Licensed Professional Counselor, LPC
I have worked with all age groups. I am most effective working with teens, adults, couples, and older adults.
32 Years Experience
In-Person Near Millbrook, AL
Online in Millbrook, Alabama
Anger Management
Rebecca L. Cohen
Licensed Professional Counselor, EdD, LPC
Work with people to help develop skills to control anger and build healthy ways of relating to others.
9 Years Experience
In-Person Near Millbrook, AL
Online in Millbrook, Alabama
Anger Management
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
21 Years Experience
Online in Millbrook, Alabama
Anger Management
Norma J. Perez
Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.
20 Years Experience
Online in Millbrook, Alabama
Anger Management
Dr. Derek Turesky - ESA Letter & ESA Evaluation
Psychologist, Ph.D.
I integrate mindfulness based strategies and cognitive behavioral approaches to help you gain insight into harmful anger patterns and learn to respond more effectively. We will work together to explore problematic patterns and triggers. You will learn to differential primary vs. secondary emotions. I will teach you how to communicate your feelings in a more effective manner. We will work on giving you the insight and tools to release toxic emotions.
12 Years Experience
Online in Millbrook, Alabama (Online Only)