Depression therapists in Montevallo, Alabama AL
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Depression
Cindy Yu
Marriage and Family Therapist, LMFT
Depression sometimes may feel like a mud pile, that we struggle to escape from. You may be experiencing sadness, loss of appetite, hopelessness, or loss of interest in activities or social interactions. You may struggle to find the motivation to change but you know you can benefit from a little transformation. Depression is a presenting symptom, it is not the root of the issue. Discovering and treating the root of the issue, so the symptom would not occur or repeat again is my goal as your therapist.
3 Years Experience
Online in Montevallo, Alabama (Online Only)
Depression
Alena Porter
Licensed Professional Counselor, LPC, NCC
I view depression from a systemic perspective, looking at the client's entire life to establish what may be causing or exacerbating the client's depression symptoms. Then the client and I collaborate on goals to improve the client's mood and overall wellness. Treating depression I will always be using integrative therapy techniques because no one therapy is right for every aspect of a person's depression.
6 Years Experience
Online in Montevallo, Alabama (Online Only)
Depression
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Even fleeting feelings of depression must not be minimized or dismissed. When depression sets in, it can feel ominous and dark, leaving one with an overwhelming sense of despair. Just as humans are complex, so are their reactions to the unpleasant onset of emotion. Depression is idiosyncratic. [One’s response to it is resolute, distinctive, and characteristic of only their composition.]
6 Years Experience
Online in Montevallo, Alabama
Depression
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
37 Years Experience
Online in Montevallo, Alabama
Depression
Hope I. Hills, Ph.D.
Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
There are so many ways to look at depression. In my work with clients, it is important to check out not only the history of depression in their lives, to look at suppressed anger as one aspect of how they are depressing themselves, but also to explore their eating and sleep and exercise patterns to see if these aspects of their lives could be depressing them.
38 Years Experience
Online in Montevallo, Alabama