Social Anxiety therapists in Moody, Alabama AL
We are proud to feature top rated Social Anxiety therapists in Moody, AL. We encourage you to review each profile to find your best match.
Social Anxiety
Alena Porter
Licensed Professional Counselor, LPC, NCC
Social anxiety is more than just being afraid to speak in public, for many people social anxiety is fear of being judged by other people in any social setting to the extent that they usually decline any social events. Treating social anxiety involves trying to find the source for the anxiety and the negative beliefs that have become part of the client's self beliefs so that we can desensitize, reframe, reprocess, and replace these negative beliefs with improved self-confidence. We will also use visualization exercises in which the client will imagine a social setting and being comfortable with who they are in social settings.
6 Years Experience
Online in Moody, Alabama (Online Only)
Social Anxiety
Ailyn Payan, Psy.D.
Psychologist, Licensed Psychologist
Social anxiety is highly prevalent and can change an individual's life, often limiting their abilities to function in society. I can help individuals manage their symptoms by implementing helpful strategies and positive behaviors.
14 Years Experience
Online in Moody, Alabama
Social Anxiety
Louise Perry
Therapist, IFS UKCP HCCP BAAT
Social anxiety can make even everyday interactions feel daunting. Feeling self-conscious, fearing judgment, or struggling to find your voice can leave you feeling isolated and misunderstood. As an Art and IFS (Internal Family Systems) Psychotherapist, I provide a safe, non-judgmental space where you can explore these fears and insecurities without pressure.
Together, we’ll use creative expression to give shape to the emotions and worries that may be hard to articulate. Through IFS, we can gently uncover the protective parts of you that seek to shield you from rejection or criticism, helping these parts feel seen, understood, and ultimately less fearful. At the same time, we’ll nurture the more confident, social parts of you that long to connect with others more freely.
My aim is to support you as you gradually build self-confidence, reduce social discomfort, and reclaim the sense of ease and authenticity you deserve. You can learn to feel more comfortable in your own skin and at peace in the presence of others—and I’m here to help guide you on that journey.
6 Years Experience
Online in Moody, Alabama
Social Anxiety
Catherine Bitney
Psychologist, PhD, LP
I have a passion for helping clients manage their social anxiety - so that they can live more fulfilling, authentic, and happy lives. Many of my clients have stated that coming to therapy has helped to catapult them out of their stagnation - enabling them to reach their full potential. For clients who have had difficulty finding a therapist who can understand their complex and intersecting identities, I can be a breath of fresh air. I work with folks ages 15 and up.
13 Years Experience
Online in Moody, Alabama (Online Only)
Social Anxiety
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in treating children, adolescents, and young adults with social anxiety. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to help clients manage and overcome their social anxiety.
Social anxiety disorder, also known as social phobia, is characterized by intense fear and anxiety in social situations. This can include fear of being judged, embarrassed, or scrutinized by others. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that contribute to social anxiety. She also integrates exposure therapy, a CBT method that gradually exposes clients to feared social situations in a controlled and supportive environment, helping them build confidence and reduce anxiety.
In addition to CBT and exposure therapy, Dr. Downs incorporates mindfulness techniques to enhance self-awareness and emotional regulation. Her holistic approach ensures that treatment is tailored to each client’s unique needs, promoting long-term recovery and improved social functioning.
Dr. Downs provides a compassionate and empathetic therapeutic environment where clients can feel safe to explore their fears and develop effective coping strategies. She also offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Dr. Downs is dedicated to helping individuals with social anxiety achieve greater confidence and lead more fulfilling social lives.
19 Years Experience
Online in Moody, Alabama