Depression therapists in Mountain Brook, Alabama AL
We are proud to feature top rated Depression therapists in Mountain Brook, AL. We encourage you to review each profile to find your best match.
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Cindy Yu
Marriage and Family Therapist, LMFT
Depression sometimes may feel like a mud pile, that we struggle to escape from. You may be experiencing sadness, loss of appetite, hopelessness, or loss of interest in activities or social interactions. You may struggle to find the motivation to change but you know you can benefit from a little transformation. Depression is a presenting symptom, it is not the root of the issue. Discovering and treating the root of the issue, so the symptom would not occur or repeat again is my goal as your therapist.
3 Years Experience
Online in Mountain Brook, Alabama (Online Only)
Alena Porter
Licensed Professional Counselor, LPC, NCC
I view depression from a systemic perspective, looking at the client's entire life to establish what may be causing or exacerbating the client's depression symptoms. Then the client and I collaborate on goals to improve the client's mood and overall wellness. Treating depression I will always be using integrative therapy techniques because no one therapy is right for every aspect of a person's depression.
6 Years Experience
Online in Mountain Brook, Alabama (Online Only)
Ilana Lane
Psychologist, Ph.D.
We all feel down sometimes, but sometimes our depressed emotions and thoughts become so pervasive that they get in the way of doing the things that are most important to us. Using only proven strategies, we will work on identifying and addressing challenging thoughts, behaviors, body sensations, and emotions related to your depression, and collaborate to help you get unstuck and living a life that's more aligned with what matters most to you.
13 Years Experience
Online in Mountain Brook, Alabama (Online Only)
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Even fleeting feelings of depression must not be minimized or dismissed. When depression sets in, it can feel ominous and dark, leaving one with an overwhelming sense of despair. Just as humans are complex, so are their reactions to the unpleasant onset of emotion. Depression is idiosyncratic. [One’s response to it is resolute, distinctive, and characteristic of only their composition.]
6 Years Experience
Online in Mountain Brook, Alabama
Baumann Psychology
Psychologist, PhD
My approach to the treatment of depression utilizes a Cognitive Behavioral Therapy-oriented style that also factors in environmental and relationship components that may be worsening symptoms of depression. We will create a space for deep and vulnerable conversation while also exploring changeable or approachable things in their life to create meaning and hope.
1 Years Experience
Online in Mountain Brook, Alabama