Loss or Grief therapists in Mountain Brook, Alabama AL
We are proud to feature top rated Loss or Grief therapists in Mountain Brook, AL. We encourage you to review each profile to find your best match.
Loss or Grief
Cindy Yu
Marriage and Family Therapist, LMFT
Are you experiencing the loss of someone or a relationship near you? Are you experiencing anger, sadness, or pain? Maybe you are asking yourself how or why this happened. Or you may even be experiencing guilt or regret. The five stages of loss & grief often repeats in cycles for a long time after the loss occurred, but rarely people actively do something about it, and more often due to believing that there is nothing they could do but give it time. Without proper processing and healing of the grief, time can only do so much. I have extensive experiences helping clients processing their grief & loss, which has often decreased their recovering process time tremendously.
3 Years Experience
Online in Mountain Brook, Alabama (Online Only)
Loss or Grief
Alena Porter
Licensed Professional Counselor, LPC, NCC
Grief feels insurmountable. Even the smallest task may require more emotional energy than the person has to complete the task. Grief affects every other area of a person's life. Grief treatment is primarily person centered. My job as a therapist is to allow my clients to cry or scream or say horrible things about the person they have lost because I won't judge you for anything you say or do. For most people no one else in their lives understands why they are still grieving. Grief and I are old friends. I don't expect you to grieve the same way I do or the same way anyone else does. I just offer you a space to be yourself and say the quiet thoughts out loud.
6 Years Experience
Online in Mountain Brook, Alabama (Online Only)
Loss or Grief
Dr. Steven J. Hanley
Psychologist, Ph.D.
Grief creates its own schedule. There is no one "right" way to go through the process. I may never know the true pain that that loss has brought you, but I am committed to helping your tell your grief story. Putting words to your pain can be very liberating.
21 Years Experience
Online in Mountain Brook, Alabama
Loss or Grief
Harney & Associates
Psychologist, PhD
The providers at Harney & Associates are compassionate, understanding, and able to help clients hold and understand the heartbreak of grief.
11 Years Experience
Online in Mountain Brook, Alabama
Loss or Grief
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in loss and grief, my treatment approach is grounded in empathy, validation, and support. Through compassionate listening and validation of emotions, I create a safe space for individuals to express their feelings of sadness, anger, guilt, and confusion associated with their loss. Utilizing techniques from grief therapy and cognitive-behavioral therapy (CBT), I help clients navigate the grieving process, identify and challenge unhelpful thoughts, and develop coping strategies to manage their emotions. Additionally, I provide psychoeducation about the stages of grief and normalize the range of emotions experienced during mourning. Collaboration with clients may also involve exploring rituals or activities that honor the memory of the deceased and facilitate healing. My goal is to accompany individuals on their journey through grief, fostering resilience, meaning-making, and eventual adaptation to life without their loved one.
24 Years Experience
Online in Mountain Brook, Alabama