Postpartum Depression therapists in Mountain Brook, Alabama AL
We are proud to feature top rated Postpartum Depression therapists in Mountain Brook, AL. We encourage you to review each profile to find your best match.
Postpartum Depression
Dr. Abrielle Conway, Rooted in Grace Psychological Services
Psychologist, Psy.D., Licensed Psychologist
Are you wondering why you feel down and unmotivated to do anything instead of enjoying these precious moments with your little bundle of joy? While many birthing parents experience what's called the "baby blues," you may be experiencing symptoms of postpartum depression if you find yourself feeling depressed for over two weeks beyond childbirth. Many parents feel extremely alone in their sadness, believing that they are the only ones who experience this. However, postpartum depression (along with other perinatal mood and anxiety disorders) is fairly common. The months following an infant's birth can be especially hard for mothers. In addition to the fluctuating hormones, many find that they don't have the support that they need. In my work with new parents, I assess for postpartum depression, anxiety, and childbirth trauma. I tailor treatment to your unique difficulties and therapy needs, incorporating research-supported therapy treatments. I also provide information on community resources, and am happy to collaborate with support persons you've identified, with your permission. I've taken Postpartum Support International's certification training in Perinatal Mood & Anxiety Disorders, as well as their advanced psychotherapy training. I'm also currently serving as Co-Chair of PSI-FL's Board.
10 Years Experience
Online in Mountain Brook, Alabama (Online Only)
Postpartum Depression
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of postpartum depression using skills from cognitive behavioral therapy (CBT) and mindfulness-based treatments.
20 Years Experience
Online in Mountain Brook, Alabama
Postpartum Depression
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in postpartum depression, my approach to treatment is compassionate, holistic, and tailored to the unique needs of new mothers. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and support groups, I provide a safe space for women to express their feelings, explore the challenges of motherhood, and develop coping strategies. By addressing factors such as hormonal changes, sleep deprivation, and social support, I help mothers navigate the complex emotions associated with postpartum depression. Additionally, I collaborate closely with healthcare providers to ensure comprehensive care, including medication management when necessary. Psychoeducation about postpartum depression and self-care practices are also integral parts of treatment, empowering women to prioritize their mental health and well-being during this transformative period. My goal is to support mothers in overcoming postpartum depression, strengthening maternal-infant bonds, and embracing the joys of motherhood with resilience and confidence.
24 Years Experience
Online in Mountain Brook, Alabama
Postpartum Depression
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Common risk factors for PPD are the following:
• A change in hormone levels after childbirth
• Previous experience of depression or anxiety
• Family history of depression or mental illness
• Stress involved in caring for a newborn and managing new life changes
• Having a challenging baby who cries more than usual, is hard to comfort, or whose sleep and hunger needs are irregular and hard to predict
• Having a baby with special needs (premature birth, medical complications, illness)
• First-time motherhood, very young motherhood, or older motherhood
• Other emotional stressors, such as the death of a loved one or family problems
• Financial or employment problems
• Isolation and lack of social support
(APA, 2022).
6 Years Experience
Online in Mountain Brook, Alabama
Postpartum Depression
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey there! If you're a new parent struggling with postpartum depression or anxiety, we're here to offer support and understanding. Being a mom or dad is a rollercoaster, and it's okay to feel overwhelmed. We specialize in helping parents like you navigate through these challenges. Let's work together to explore your feelings, find coping strategies, and create a nurturing space for your well-being. Parenthood is a unique journey, and it's normal to face ups and downs. In our sessions, you'll find a safe place to share your experiences without judgment. You're not alone, and we're here to walk beside you on your path towards a more balanced and joyful parenthood. Your mental health matters, and I'm honored to be part of your journey to a brighter, happier family life.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
15 Years Experience
Online in Mountain Brook, Alabama (Online Only)