Trauma and PTSD therapists in Mountain Brook, Alabama AL
We are proud to feature top rated Trauma and PTSD therapists in Mountain Brook, AL. We encourage you to review each profile to find your best match.
Trauma and PTSD
Cindy Yu
Marriage and Family Therapist, LMFT
Trauma is like a infected wound that sometimes the surface layer has healed, but the damage is still continuing within. An unhealed wound can often be reopened by different triggers, and the symptoms and patterns repeat again. As your therapist, my role is guide and help you affectively "clean" and "treat" the wound, so that it can stop the damage and heal properly.
3 Years Experience
Online in Mountain Brook, Alabama (Online Only)
Trauma and PTSD
Alena Porter
Licensed Professional Counselor, LPC, NCC
Trauma and PTSD, especially C-PTSD, includes any emotional experience that was upsetting and different than you had experienced up to that point in your life. C-PTSD often involves parental neglect, unavailability, or inconsistency. I am not one of the therapists who will tell you that you need to forgive and rebuild your relationsihp with anyone you choose not to have in your life. The idea that people should continue to endure mistreatment simply because someone is family is absurd. Of course, trauma and PTSD can include experiencing or witnessing any type of violence, abuse, accidents, or the threats of violence or abuse. Trauma has been my specialty since the beginning of my career and I have taken extensive training on the treatment of trauma. More importantly than if I am qualified to treat you for upsetting or traumatic past experiences is the fact that I will never minimize your experiences. Please do not avoid going to therapy because you think what you experienced was "not that bad." If it was upsetting to you when it happened and it still affects your life in any way I want to help you reduce or eliminate the impact of those experiences on your present day and future life.
6 Years Experience
Online in Mountain Brook, Alabama (Online Only)
Trauma and PTSD
Dan Walinsky
Psychologist, PhD
I've found that the range of traumas that people experience disrupts our experience of day-to-day life and relationships in so many ways. So many people who've experienced patterns of traumatizing, persistently invalidating, or minimizing experiences have found coping strategies to manage the profound impacts of trauma but eventually find that those strategies no longer work. Together, we will look at the impact of traumas and using a range of practices, which potentially include EMDR, internal parts work, and polyvagal theory, we will work to supportively rebuild a sense of self-guided trust in the world.
2 Years Experience
Online in Mountain Brook, Alabama
Trauma and PTSD
Matthew G. Mandelbaum
Psychologist, Phd, MSEd, MA
For those individuals whose trauma histories negatively shift quality of life, I help them gain skills for self-regulation, distress tolerance, and problem solving to help them make more impact in multiple areas of life.
11 Years Experience
Online in Mountain Brook, Alabama
Trauma and PTSD
Ilana Lane
Psychologist, Ph.D., therapy for anxious overachievers
Traumatic events can take a significant toll on us, both immediately after the event, and often even long after it has occurred. I have significant experience working with clients who have been impacted by trauma and am trained in a number of highly effective "gold standard" treatments to help you get "unstuck" from the traumatic experience and move forward with your life. Using only proven strategies, we will work on identifying and addressing challenging thoughts, behaviors, body sensations, and emotions related to your trauma, and collaborate to help you get unstuck and living a life that's more aligned with what matters most to you.
13 Years Experience
Online in Mountain Brook, Alabama (Online Only)