Anxiety therapists in Oneonta, Alabama AL
We are proud to feature top rated Anxiety therapists in Oneonta, AL. We encourage you to review each profile to find your best match.
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Christina Webb
Counselor/Therapist, LPC, NCC
Anxiety is the body’s response to situations that are interpreted as threatening. Without anxiety we would probably make bad decisions, such as driving too fast on the highway. However, when we experience too much anxiety it can lead to avoidance or unpleasant physical, emotional, and cognitive symptoms. People have worried about things for centuries, but it has never once had a positive effect on the outcome of the situation. Worrying and anxiety drain our energy, both emotionally and physically. When we have less energy to deal with a situation it causes our anxiety level to rise. I believe in a multi-faceted approach that includes tackling dysfunctional thinking, teaching healthy coping skills, addressing sources of anxiety and distress, understanding each unique situation, and identifying possible solutions. As a therapist, I do not tell you what to do. I strive to empower you to make the best possible decisions. Let me help you find healthy ways to handle and deal with your anxiety and worry.
11 Years Experience
In-Person Near Oneonta, AL
Online in Oneonta, Alabama
Joy Rabon
Counselor/Therapist, MA, LMFT, CCTP, CIMHP
I have never met a human being, or even an animal for that matter, who hasn't experienced some form of anxiety, worry, or fear. These feelings are normal and instinctive, designed to protect us from danger. However, when these protective feelings become unbalanced, they can interfere with how we perceive ourselves and others, and disrupt our communication, relational dynamics, and ability to achieve our goals and dreams.
When this happens, it is helpful to have someone objective, supportive, experienced, and knowledgeable to help restore balance to these thoughts and feelings. As your therapist, I use a variety of integrative therapeutic techniques to equip you with the skills needed to manage anxiety, normalize its presence and significance, and regain control of your life.
24 Years Experience
Online in Oneonta, Alabama (Online Only)
Dr. Justin D'Arienzo
Psychologist, Psy.D., ABPP
Are you have panic attacks or crippling anxiety? We offer CBT and exposure interventions for bridge and driving phobias as well. Find out more at https://www.drdarienzo.com/anxiety-information-treatment-services/
Online in Oneonta, Alabama
Dr. David Steinbok
Psychologist, M.S., Psy.D.
Dr. David Steinbok believes that change occurs within the individual, through insight and awareness. By utilizing the therapist as an accepting, non-judgmental participant, one can come to understand what keeps them from moving forward and achieving more satisfaction in their lives.
13 Years Experience
Online in Oneonta, Alabama
Matthew G. Mandelbaum
Psychologist, Phd, MSEd, MA
For intelligent, sensitive people with histories of anxiety, I help you learn to me mindful in the present and utilize your agency to make your life work.
11 Years Experience
Online in Oneonta, Alabama