Self Esteem therapists in Opp, Alabama AL
We are proud to feature top rated Self Esteem therapists in Opp, AL. We encourage you to review each profile to find your best match.
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Self Esteem
Hope I. Hills, Ph.D.
Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
Loving one's self is so core to wellness. The Golden Rule (Do unto others as you would have them do to you.) actually speaks to that profoundly. We are always training everyone in our lives how to treat us. If we don't love ourselves, then it is likely that we will train those around us to treat us in the same way we treat ourselves.
38 Years Experience
Online in Opp, Alabama
Self Esteem
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
Have you ever struggled with not feeling good enough? Do your goals seem out of reach or unattainable? Please reach out, and we can help you find the right path forward.
17 Years Experience
Online in Opp, Alabama
Self Esteem
Dr. Cynthia Edwards-Hawver
Psychologist, Psy.D.
In my work with women, I see how low self-esteem can hold someone back from pursuing meaningful change, especially in reaching out for help. Self-esteem plays a huge role in the decisions we make and the limits we set in our lives, influencing our relationships, career choices, and even our ability to prioritize self-care.
When self-esteem is low, it’s common to feel unworthy, hesitant to take up space, or fearful of failure. This can lead to a cycle of self-doubt, missed opportunities, and even people-pleasing, where your needs are constantly on the back burner. Therapy with me can provide a supportive and judgment-free space where we work together to understand the roots of these beliefs, and slowly build a more empowering and compassionate self-image.
I understand that starting therapy is a courageous step—one that requires an acknowledgment of self-worth. Through our work, we will challenge the negative self-talk and redefine what it means for you to feel valued. This process, while transformative, often unveils powerful insights and leads to more confident decision-making, self-compassion, and fulfilling relationships. Whether you’re navigating career pressures, relationship challenges, or simply ready to prioritize yourself, we’ll work together to rebuild your foundation of self-esteem.
24 Years Experience
Online in Opp, Alabama (Online Only)
Self Esteem
Susan Spicer
Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy.
My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.
24 Years Experience
Online in Opp, Alabama (Online Only)
Self Esteem
Bamboo Center for Grief, Growth, & Well-being
Psychologist, PsyD
START YOUR PERSONAL (R)EVOLUTION
The process of (R)evolutionizing your life looks different for everyone, but it starts with honoring that inner pilot light that’s inviting you to shine. Sustainable growth will occur when we work through a simple system:
Clarify → Assess → Explore → Heal → Live
To expand your life, to transform how you exist in your day-to-day, doesn’t take hustling more, pushing harder, or doing more. It simply takes seeing you, wonderful you, as you truly are: worthy of your own time, respect, attention, acceptance, and compassion. We’re here and so excited to move through the (R)evolution process with you!
7 Years Experience
Online in Opp, Alabama