Depression therapists in Ozark, Alabama AL
We are proud to feature top rated Depression therapists in Ozark, AL. We encourage you to review each profile to find your best match.
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Joy Rabon
Counselor/Therapist, MA, LMFT, CCTP, CIMHP
We all feel down sometimes. We might be grieving a loss, dealing with a difficult change in our life or relationship, or feeling discouraged, disappointed, or confused. These emotions are normal and part of our journey through life. Some days, we feel down without knowing why, and sometimes these feelings persist, turning into weeks, months, or even years. Eventually, this can lead to a loss of motivation to get out of bed or manage daily tasks, let alone handle life's additional and unpredictable challenges.
This downward spiral can lead to a profound sense of despair, where we feel lost and lack a clear vision for the future. We may experience hopelessness and helplessness, believing that we will never feel whole again. Our minds can feel enveloped in a perpetual fog, draining us of the energy needed to navigate through it. Depression can become so overwhelming that we might entertain thoughts of self-harm, whether to end our life or inflict physical pain to alleviate emotional suffering. In those dark moments, our minds might convince us that these are the only rational options or the only way out of our bleak situation.
Sometimes, it takes the intervention of a family member or friend to encourage us to seek help. Other times, a small inner voice prompts us to reach out to an unbiased and objective professional. As your therapist, I offer a compassionate, empathetic, and sensitive approach to managing depression. I believe that overcoming this fog requires careful, deliberate steps to avoid feeling overwhelmed or discouraged. My goal is to empower and equip you to regain control of your life through tailored therapy.
24 Years Experience
Online in Ozark, Alabama (Online Only)
RGV Cross Over Counseling
Counselor/Therapist, ALC under supervision of Craig Boesch (AL), LPC (TX), M. ED.
Depression may consume an individual and negatively affect their well-being. Prolonged depression may lead to isolation, trouble keeping and maintaining relationships, and work habits, and substance use. If you are confronted with difficult periods of depression, you are not alone, and you may reach out to me to set constructive goals of not just surviving in life but living to exist.
20 Years Experience
Online in Ozark, Alabama (Online Only)
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
If you have feelings of sadness, helplessness, hopelessness, lack of energy, lack of interest in activities that were once pleasurable, disruptions in sleep and appetite, guilt, and neglect of self-care, you may be suffering from depression. Please reach out and get the help you need.
14 Years Experience
Online in Ozark, Alabama
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Whether you have significant depression or more general malaise or loss of meaningfulness in your life, we can work together to help you feel more content and happy. My approach is integrative, so I borrow from a variety of powerful, proven, and effective techniques. The goal is to help you find lasting contentment, happiness, and relief. Together we can decide whether CBT, psychodynamic, Narrative, or other humanistic techniques will work - the goal is to find the perfect mix of methods to bring you relief quickly.
23 Years Experience
Online in Ozark, Alabama (Online Only)
Alena Porter
Licensed Professional Counselor, LPC, NCC
I view depression from a systemic perspective, looking at the client's entire life to establish what may be causing or exacerbating the client's depression symptoms. Then the client and I collaborate on goals to improve the client's mood and overall wellness. Treating depression I will always be using integrative therapy techniques because no one therapy is right for every aspect of a person's depression.
6 Years Experience
Online in Ozark, Alabama (Online Only)