Trauma and PTSD therapists in Pelham, Alabama AL
We are proud to feature top rated Trauma and PTSD therapists in Pelham, AL. We encourage you to review each profile to find your best match.
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Cindy Yu
Marriage and Family Therapist, LMFT
Trauma is like a infected wound that sometimes the surface layer has healed, but the damage is still continuing within. An unhealed wound can often be reopened by different triggers, and the symptoms and patterns repeat again. As your therapist, my role is guide and help you affectively "clean" and "treat" the wound, so that it can stop the damage and heal properly.
3 Years Experience
Online in Pelham, Alabama (Online Only)
Alena Porter
Licensed Professional Counselor, LPC, NCC
Trauma and PTSD, especially C-PTSD, includes any emotional experience that was upsetting and different than you had experienced up to that point in your life. C-PTSD often involves parental neglect, unavailability, or inconsistency. I am not one of the therapists who will tell you that you need to forgive and rebuild your relationsihp with anyone you choose not to have in your life. The idea that people should continue to endure mistreatment simply because someone is family is absurd. Of course, trauma and PTSD can include experiencing or witnessing any type of violence, abuse, accidents, or the threats of violence or abuse. Trauma has been my specialty since the beginning of my career and I have taken extensive training on the treatment of trauma. More importantly than if I am qualified to treat you for upsetting or traumatic past experiences is the fact that I will never minimize your experiences. Please do not avoid going to therapy because you think what you experienced was "not that bad." If it was upsetting to you when it happened and it still affects your life in any way I want to help you reduce or eliminate the impact of those experiences on your present day and future life.
6 Years Experience
Online in Pelham, Alabama (Online Only)
Joy Rabon
Counselor/Therapist, MA, LMFT, CCTP, CIMHP
I have a special interest in working with trauma and am a Certified Clinical Trauma Professional. I have found that a significant percentage of clients seeking counseling have experienced some form of trauma. Trauma is often misunderstood, and ongoing research is expanding our understanding of its effects. I stay current with research on trauma, including childhood trauma, adverse childhood experiences, and chronic complex trauma, to better support clients seeking help.
24 Years Experience
Online in Pelham, Alabama (Online Only)
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
You haven't necessarily experienced any overt signs of trauma that you often see talked about on social media. But something still feels off because you experienced emotional disconnect and frequent ruptures in your childhood relationships because your parents we really hard on you or withheld love and affection if you didn't perform up to their standards. Nowadays, you're often left feeling like you have to be perfect so you aren't rejected or abandoned by people in your life. If someone doesn't text you back quick enough or your friend is less available now that they've started dating someone new you interpret that as you not being not good enough. If this is you, know that there isn't anything wrong with you. These are perfectly valid feelings to have as a human who longs for connection and belonging. This can be worked through with the help of someone who knows what it's like to be in your shoes and who has the knowledge and experience as well. If you want to learn how to be more compassionate with yourself, soothe your fear of rejection, and learn how to express your needs without fearing your relationships will come crashing down if you share how you feel, then reach out to me and we can talk through how to help you get there.
7 Years Experience
Online in Pelham, Alabama (Online Only)
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
The purpose of therapy for trauma and post-traumatic stress disorder (PTSD) is to assist individuals in recovering from the emotional and psychological effects of traumatic experiences. Various events, including accidents, abuse, violence, natural disasters, and witnessing traumatic events, can cause trauma. PTSD is a trauma-related disorder characterized by intrusive and distressing memories, avoidance of trauma-related stimuli, negative mood and cognitive changes, and heightened arousal.
The selected therapeutic approach for trauma and PTSD may vary depending on the individual's specific requirements, the nature of the trauma, and their treatment objectives. Numerous clinicians may combine therapeutic approaches to develop a comprehensive, individualized treatment plan.
It is essential to recognize that trauma therapy can be emotionally taxing, as individuals may be required to confront distressing memories and emotions. Consequently, working with a qualified and experienced trauma therapist who can provide a secure and supportive environment throughout the recovery process is crucial.
Suppose you or someone you know is experiencing trauma or PTSD symptoms. In that case, it is strongly recommended that you seek assistance from a mental health professional trained in trauma therapy to begin the healing and recovery process.
7 Years Experience
Online in Pelham, Alabama