Body Image therapists in Selma, Alabama AL
We are proud to feature top rated Body Image therapists in Selma, AL. We encourage you to review each profile to find your best match.
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Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults improve their body image and self-esteem. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to address the complex factors that influence body image, including societal pressures, personal experiences, and emotional well-being.
Body image issues can significantly impact mental health, leading to conditions such as body dysmorphic disorder, eating disorders, and depression. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thoughts about their bodies. She also integrates mindfulness practices to promote self-acceptance and reduce the impact of societal beauty standards.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of body image concerns. She creates a supportive and empathetic therapeutic environment where clients can explore their feelings and develop a healthier relationship with their bodies.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve a positive body image and enhance their overall well-being through compassionate and collaborative therapy.
19 Years Experience
Online in Selma, Alabama
South Psychology
Psychologist, PhD
Are you struggling with body image issues? Do you find yourself caught in a cycle of negative self-perception, affecting your overall well-being? At South Psychology, we understand the profound impact body image can have on mental health. Our compassionate team of experts is here to guide you toward healing and self-acceptance.
Our Services:
Evidence-Based Therapy: Our skilled psychologists provide evidence-based therapy tailored to your unique needs. We delve into the root causes of body image struggles, helping you build resilience and self-esteem.
Assessment Services: Accurate assessment is crucial for understanding your emotional landscape. Our comprehensive assessments offer insights into body image concerns, paving the way for targeted interventions.
Holistic Approach: We believe in treating the whole person. Our holistic approach combines therapy, assessment, and personalized strategies to empower you on your journey toward positive body image.
Why Choose South Psychology?
Expertise: Our team comprises experienced psychologists who specialize in body image issues. We stay abreast of the latest research and therapeutic techniques.
Compassion: We create a safe, nonjudgmental space where you can express your feelings openly. Your well-being is our priority.
Functional Improvement: Our mission is to functionally improve the lives of individuals and families. We’re committed to helping you thrive.
6 Years Experience
Online in Selma, Alabama
Bold Expressions Therapy
Psychologist, Psy.D.
We live in a culture that values certain body types more than others. This reality often brings feelings of shame for people of all body types that do not feel they can live up to these impossible beauty standards. Shame surrounding issues of body image lead to depression, anxiety, self harm and relational difficulties. It is my goal to help patients recognize these harmful thought processes and habits that damage self esteem and ones relationship to their own body. I believe that mitigating these beliefs and patters and lead to happier and healthier lives for those who wish to embark on the journey of body positivity.
4 Years Experience
Online in Selma, Alabama
Louise Perry
Therapist, IFS UKCP HCCP BAAT
Struggling with body image can deeply affect how we see ourselves and navigate the world. I understand how these issues can impact self-esteem, relationships, and overall well-being. My personal and professional experiences have given me a deep compassion for anyone grappling with these challenges, and I’m passionate about supporting clients in fostering a healthier relationship with themselves.
As a psychotherapist trained in Integrative Art Psychotherapy and Internal Family Systems (IFS), I offer a safe and non-judgmental space to explore the underlying feelings and beliefs that may be holding you back. Together, we can work toward untangling the complex emotions around body image, helping you build self-compassion and acceptance.
Therapy with me is collaborative and flexible. Whether we use talking, creative expression, or a mix of both, the process will be tailored to your needs and comfort level. My approach is warm, supportive, and grounded in the belief that you are so much more than your appearance. Let’s work together to rediscover your worth and create a life where you feel more connected to yourself and others.
6 Years Experience
Online in Selma, Alabama
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT
Suzanne Glass, ALC has focused her work on helping adolescents and adults with body image issues and eating disorders.
19 Years Experience
Online in Selma, Alabama