Self Esteem therapists in Sheffield, Alabama AL
We are proud to feature top rated Self Esteem therapists in Sheffield, AL. We encourage you to review each profile to find your best match.
Self Esteem
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Low self esteem and a poor self image, which can get to a point for some people of self-hatred, erodes your life. In spite of achievements, you never feel good enough, and can't feel truly at peace. Because poor self esteem is often a lifelong problem, it can be very hard to resolve on your own. It is often related to trauma in childhood. When I work with clients who struggle with low self esteem, I want to understand how they came to the belief that they are generally not good enough. We also will look at how habits of thought, feeling, behavior, and self care may be reinforcing a negative self image, and work on making changes so a positive self image can be reinforced instead.
34 Years Experience
Online in Sheffield, Alabama
Self Esteem
Self-Care Simplified
Psychologist, PsyD
Low self-esteem can cast a long shadow, impacting every aspect of our lives. Psychotherapy provides a safe and supportive space to explore the roots of self-doubt and develop healthy coping mechanisms. Through evidence-based techniques, therapy can help you challenge negative self-beliefs, cultivate self-compassion, and build a stronger sense of self-worth, ultimately leading to a more fulfilling and empowered life.
9 Years Experience
Online in Sheffield, Alabama (Online Only)
Self Esteem
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults build and maintain healthy self-esteem. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to address the complex factors that influence self-esteem, including personal experiences, societal pressures, and emotional well-being.
Self-esteem is a critical aspect of mental health, affecting how individuals perceive themselves and their abilities. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that undermine self-esteem. She also integrates mindfulness practices to promote self-acceptance and reduce the impact of external pressures.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that fosters a positive self-image and confidence. She creates a supportive and empathetic therapeutic environment where clients can explore their self-perceptions and develop healthier, more empowering beliefs about themselves.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve greater self-confidence and lead more fulfilling lives through compassionate and collaborative therapy.
19 Years Experience
Online in Sheffield, Alabama
Self Esteem
RGV Cross Over Counseling
Counselor/Therapist, ALC under supervision of Craig Boesch (AL), LPC (TX), M. ED.
Healthy self-esteem is an important trait in relationships, careers, and other environments. Having positive self-esteem leads to constrictive emotional, mental, behavioral, and physical well-being. If you find you have poor self-esteem concerns, you may contact me to set goals and to work towards constructive choices in building healthy, positive, and productive self-esteem.
20 Years Experience
Online in Sheffield, Alabama (Online Only)
Self Esteem
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT
All of our clinicians provide clinical care for individuals who struggle with self-esteem issues.
19 Years Experience
Online in Sheffield, Alabama