Internal Family Systems therapists in Tuscaloosa, Alabama AL
We are proud to feature top rated Internal Family Systems therapists in Tuscaloosa, AL. We encourage you to review each profile to find your best match.
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Internal Family Systems
Dr. Cynthia Edwards-Hawver
Psychologist, Psy.D.
Are you a high-functioning, driven mom who’s often managing it all—career, family, relationships—but finding yourself feeling exhausted, stretched thin, and unsure of how to prioritize yourself? I get it. With over 25 years of experience as a licensed psychologist and certified coach, I specialize in supporting women like you: high-achieving moms balancing both career success and the intense demands of parenting, often while navigating other challenges like anxiety, depression, burnout, toxic relationships, divorce, and/or grief.
I bring a compassionate, practical approach that includes both therapy and coaching and therapeutic tools. I take a holistic approach where we will focus on every part of your life and encorporate actionable steps for reclaiming control, reconnecting with your needs, and rebuilding energy and joy. We'll work together to develop a plan that empowers you to prioritize your mental health and establish boundaries so you can show up fully for both yourself and others without guilt.
And if you’re ready to dive deeper, I offer hypnosis services, designed to help you break through patterns that may be holding you back. Hypnosis offers an effective way to explore issues like burnout, anxiety, or decision-making, providing clarity and relief in a deeply relaxed state. I will tailor the hypnosis to match your specific need.
It’s time to care for yourself with the same commitment you give others. Reach out, and together, we can carve a path to a renewed, empowered life.
24 Years Experience
Online in Tuscaloosa, Alabama (Online Only)
Internal Family Systems
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of both Florida and Alabama. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
3 Years Experience
Online in Tuscaloosa, Alabama (Online Only)
Internal Family Systems
Louise Perry
Therapist, IFS UKCP HCCP BAAT
I am a highly trained and experienced psychotherapist specializing in Integrative Art Psychotherapy and Internal Family Systems (IFS). My approach is flexible and collaborative—therapy with me doesn’t have to involve art unless that resonates with you. I am here to help you explore what’s beneath the surface, untangle complex emotions, and create meaningful change in your life.
Before becoming a therapist, I built a successful career in design and technology. My own journey of personal growth and healing deepened my curiosity about people—what drives us, what holds us back, and what helps us thrive. This inspired me to retrain as a psychotherapist, combining my life experiences with professional expertise to support others on their journeys.
At my core, I am compassionate, empathic, and deeply committed to creating a safe and non-judgmental space. While I can be direct when it’s helpful, my approach is always warm, grounded, and trustworthy.
6 Years Experience
Online in Tuscaloosa, Alabama
Internal Family Systems
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
As a licensed clinical psychologist with over 15 years of experience, I, Dr. Keri Downs, specialize in child and adolescent therapy. My extensive experience spans various emotional, behavioral, and social challenges faced by children, adolescents, and young adults, including sadness, behavioral problems, ADHD, giftedness, social difficulties, and trauma. I am dedicated to providing compassionate and evidence-based therapy to help my clients navigate these challenges and achieve personal growth.
I hold degrees from Dartmouth College and Roosevelt University, and my therapeutic approach is rooted in strengths-based, relationship-based, and cognitive-behavioral theories. I strive to understand how my patients’ environments and experiences shape their self-perception, relationships, and worldview. Believing in the power of the therapeutic relationship, I use it as a tool to help patients gain deeper awareness and insight into their emotions, behaviors, and relationship patterns.
At Davenport Psychology, I take pride in my ability to see the big picture and utilize creative, innovative interventions to help children and families reach their greatest potential. I offer individual and group therapy, parent support, and comprehensive psychological evaluations. My goal is to create a safe and supportive environment where clients can explore their feelings, develop coping strategies, and achieve lasting change.
19 Years Experience
Online in Tuscaloosa, Alabama
Internal Family Systems
Sheena K. Glover
Psychologist, PsyD-Clinical Psychologist
Welcome to Intimacy In Progress, where couples unite to unlock deeper connections, embrace fearless love, and embark on a journey of healing together.
8 Years Experience
Online in Tuscaloosa, Alabama (Online Only)