Compassion Focus Therapy therapists in Tuskegee, Alabama AL
We are proud to feature top rated Compassion Focus Therapy therapists in Tuskegee, AL. We encourage you to review each profile to find your best match.
Compassion Focus Therapy
Amy Look
Psychologist, PhD, LP
Are you feeling lost or stuck due to recent life changes? Does a critical inner voice cause you to procrastinate (or even completely avoid) important tasks? Do hopelessness and exhaustion lead disconnection from family and friends? If you can relate to any of these questions, I can help! Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, constructively express your emotions, increase confidence, and improve relationships. To learn more about working together, reach out by calling or sending me a message. I'm excited to hear from you!
5 Years Experience
Online in Tuskegee, Alabama (Online Only)
Compassion Focus Therapy
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
11 Years Experience
Online in Tuskegee, Alabama
Compassion Focus Therapy
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Stay rooted deeply in the present moment, allowing your intuition, knowing, and being-ness to shine! These 1.5 hr. Expressive Arts Therapy sessions offer an eclectic approach to therapy. I have created a dynamic toolbox that can meet anyone where they are regardless of what topic you would like to explore. Combining mindfulness, talk therapy, somatic awareness, and creative approaches every session is unique depending on what is most nourishing for you on that specific day.
5 Years Experience
Online in Tuskegee, Alabama
Compassion Focus Therapy
RGV Cross Over Counseling
Counselor/Therapist, ALC under supervision of Craig Boesch (AL), LPC (TX), M. ED.
I believe what makes a therapist great is the ability to love and accept their clients just as they are and to know that clients have the autonomy to choose and to make the best choice for their own life. Although there might be times when we are confronted with difficulties and trials, these are not permanent and clients can use these seasons for growth. This belief makes RGV Cross Over Counseling a great choice for you, and a stepping stone to crossover into healing!
20 Years Experience
Online in Tuskegee, Alabama (Online Only)
Compassion Focus Therapy
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide a strength-based approach that revolves around potential and possibilities. We'll tackle challenges in a way that helps you feel more empowered, confident, and content.
23 Years Experience
Online in Tuskegee, Alabama (Online Only)