Anger Management therapists in Smiths Station, Alabama AL
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Anger Management
Psychotherapy.Com
Psychologist, Ph.D.
Anger managment training
28 Years Experience
Online in Smiths Station, Alabama
Anger Management
Kayla Jarred
Psychologist, PsyD
Have you ever wondered where your anger stems from or why you feel so irritable and angry so much of the time? Using a dynamic exploratory method with psychoeducation, explore the depths of your experience with anger and learn some adaptive skills to understand it, manage it, and even find ways to let some of it go. Anger does not have to negatively impact you, let's explore how to help you change your relationship with your experience of emotions.
1 Years Experience
Online in Smiths Station, Alabama (Online Only)
Anger Management
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC
I approach anger management with a holistic perspective, integrating psychological principles with Christian values and teachings. Drawing upon biblical wisdom, I emphasize the importance of self-control, forgiveness, and seeking God's guidance in managing anger. Through therapeutic techniques such as cognitive-behavioral strategies, I will help you to identify triggers, understand root causes, and develop healthier responses to anger. Prayer and reflection on scripture are incorporated to foster spiritual growth and resilience. Additionally, I encourage you to explore forgiveness as a transformative tool, aligning with Christian teachings on reconciliation and letting go of resentment. The goal is to guide individuals towards a balanced and constructive approach to anger that aligns with their faith while promoting emotional well-being.
2 Years Experience
Online in Smiths Station, Alabama (Online Only)
Anger Management
Dr. Mark Richard Treegoob
Psychologist, Ph.D.
I do anger management for adolescents and adults using CBT, ACT, and Solution-focused therapy. I am certified in anger management.
43 Years Experience
Online in Smiths Station, Alabama
Anger Management
RGV Cross Over Counseling
Counselor/Therapist, ALC under supervision of Craig Boesch (AL), LPC (TX), M. ED.
Anger is a common emotion that we all feel and experience from time to time. However, if you find anger is affecting your relationships, your home environment, and your work, and is hurting you and those around you, can choose for yourself to break from destructive patterns into your calmness, your coolness, and your collectiveness. This is an example of freedom. And this freedom is within your control. If you have court-ordered anger management, you may reach out to me and we will work together to set freedom goals, not to let anger control you, but to work towards using your skills and move into strength under control.
Therapy is offered in English or Spanish:
La ira es una emoción común que todos sentimos y experimentamos de vez en cuando. Sin embargo, si descubre que la ira está afectando sus relaciones, su entorno familiar y su trabajo, y está lastimándolo a usted y a quienes lo rodean, puede elegir romper con los patrones destructivos y alcanzar la calma, la serenidad y la colectividad. Este es un ejemplo de libertad. Y esta libertad está bajo su control. Si tiene un tratamiento de manejo de la ira ordenado por un tribunal, puede comunicarse conmigo y trabajaremos juntos para establecer objetivos de libertad, no para dejar que la ira lo controle, sino para trabajar en el uso de sus habilidades y avanzar hacia una fortaleza bajo control.
20 Years Experience
Online in Smiths Station, Alabama (Online Only)