Anxiety therapists in Wasilla, Alaska AK
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Compassionate Counseling
Counselor/Therapist
Anxiety has in essential function in our lives. However, when anxiety takes on a life of its own and feels unmanageable and overwhelming, that can become a cause of great distress. Learning to manage your worries and fears is a skill that will serve you throughout your life.
4 Years Experience
In-Person Near Wasilla, AK
Online in Wasilla, Alaska
Dr. Santresda Johnson LPC, MS
Licensed Professional Counselor, PhD, LPC, MS
We process what is taking place to identify the nature, source, and resolutions of fears and anxiety.
3 Years Experience
Online in Wasilla, Alaska (Online Only)
Dustin Kerrone
Marriage and Family Therapist, LMFT
I find that for most of us, we heal best when we can feel completely accepted without judgment or critique by another, and then learn for ourselves how to value the full range of our own emotions. By relaxing our self-control and increasing self-compassion, feelings can get unstuck and flow more freely, generating new vitality, action, and wonder.
18 Years Experience
Online in Wasilla, Alaska (Online Only)
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Therapy for anxiety is an effective and extensively utilized method for assisting individuals in managing and overcoming anxiety symptoms. Anxiety is a prevalent mental disorder characterized by excessive concern, dread, and physiological arousal. Individuals can investigate the core causes of their anxiety and develop coping strategies to reduce its impact on their daily lives in a safe and supportive environment provided by therapy.
The choice of therapy is determined by the individual's specific requirements, the nature and severity of their anxiety, and their personal preferences. Numerous clinicians may employ a combination of therapeutic approaches tailored to the unique circumstances of each patient.
If anxiety substantially impacts a person's daily life and well-being, it is strongly advised that they seek assistance from a qualified mental health professional with experience treating anxiety. Learning to manage stress and live a more fulfilling life can be aided by the support and guidance provided by psychotherapy.
7 Years Experience
Online in Wasilla, Alaska
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Fears are a part of life. Learn to act in spite of them.
5 Years Experience
Online in Wasilla, Alaska