Depression therapists in College, Alaska AK
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Depression
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Depression therapy, also known as psychotherapy or talk therapy, is a highly effective treatment option for those with depressive symptoms. Depression is a mood disorder typified by persistent melancholy, hopelessness, and a loss of interest or delight in formerly pleasurable activities. Individuals can investigate the underlying causes of their depression, acquire coping skills, and make positive adjustments in a safe and confidential setting provided by therapy.
The choice of therapy depends on the individual's unique requirements, the severity of melancholy, and treatment objectives. Numerous clinicians may employ a combination of therapeutic approaches tailored to the unique circumstances of each patient.
It is critical to recognize that depression therapy is frequently a collaborative effort between the clinician and the client. The therapeutic relationship is essential for treatment efficacy. If you or someone you know is struggling with depression, it is recommended to seek assistance from a qualified mental health professional with experience treating depression in order to develop an individualized, comprehensive treatment plan.
7 Years Experience
Online in College, Alaska
Depression
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
What does depression mean to you? What is your own unique process of experiencing depression and how can we make that work for you instead of against you.
5 Years Experience
Online in College, Alaska
Depression
Dustin Kerrone
Marriage and Family Therapist, LMFT
I find that for most of us, we heal best when we can feel completely accepted without judgment or critique by another, and then learn for ourselves how to value the full range of our own emotions. By relaxing our self-control and increasing self-compassion, feelings can get unstuck and flow more freely, generating new vitality, action, and wonder.
18 Years Experience
Online in College, Alaska (Online Only)
Depression
Dr. Christopher Lowery, DHSc, CLCP
Counselor/Therapist, Board-Certified Life Care Planner
This component will assist in reducing exposure to depression conditions. The provider will help with engaging in diverse techniques including psychodynamic and behavioral techniques to identify the root causes of the depression, and develop mechanisms which should decrease stressors and modify depression behaviors. Note that this service is important in treatment, consultation, and management of other chronic aliments as well.
22 Years Experience
Online in College, Alaska
Depression
Compassionate Counseling
Counselor/Therapist
Depression symptoms can range from feeling kind of "Eyore-ish" to having the sensation of trying to walk through life in a suit made of wet mud. The sluggish and often energy-sucking sensations that come with feeling sad, isolated, and even hopeless often suck away the joy of the life you've created. Together we can find a way to release you from your overwhelm and begin accessing a full range of emotional experiences successfully.
4 Years Experience
Online in College, Alaska