Depression therapists in Elmendorf Air Force Base, Alaska AK
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Depression
Compassionate Counseling
Counselor/Therapist
Depression symptoms can range from feeling kind of "Eyore-ish" to having the sensation of trying to walk through life in a suit made of wet mud. The sluggish and often energy-sucking sensations that come with feeling sad, isolated, and even hopeless often suck away the joy of the life you've created. Together we can find a way to release you from your overwhelm and begin accessing a full range of emotional experiences successfully.
4 Years Experience
In-Person Near Elmendorf Air Force Base, AK
Online in Elmendorf Air Force Base, Alaska
Depression
Dustin Kerrone
Marriage and Family Therapist, LMFT
I find that for most of us, we heal best when we can feel completely accepted without judgment or critique by another, and then learn for ourselves how to value the full range of our own emotions. By relaxing our self-control and increasing self-compassion, feelings can get unstuck and flow more freely, generating new vitality, action, and wonder.
18 Years Experience
Online in Elmendorf Air Force Base, Alaska (Online Only)
Depression
Jean-Marie Bottequin
Life Coach, WAPP
Depression is the ability to react to conflicts with deep emotionality.
I research the causes, what is the basic problem, with different questionnaires. We let the past be the past and rebuild the soul.
20 Years Experience
Online in Elmendorf Air Force Base, Alaska
Depression
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Are you struggling with feelings of hopelessness, fatigue, and a lack of motivation? Depression is both common and debilitating, often making it hard to see a way out. You may find it difficult to engage in activities that once brought you joy, or feel like you’re just going through the motions of life without any real purpose.
I understand how overwhelming and isolating depression can be. My approach to treating depression is compassionate and integrative, focusing on the mind, body, and soul. Together, we will explore the root causes of your depression and work on healing from within. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you regain your energy and rediscover your sense of hope.
In our sessions, you’ll find a safe and nurturing environment where you can openly express your feelings without fear of judgment. We will uncover your inner strengths, build emotional resilience, and develop practical strategies to manage and alleviate depressive symptoms. My goal is to support you in finding relief and helping you move towards a more balanced, fulfilling, and joyful life.
11 Years Experience
Online in Elmendorf Air Force Base, Alaska (Online Only)
Depression
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Depression therapy, also known as psychotherapy or talk therapy, is a highly effective treatment option for those with depressive symptoms. Depression is a mood disorder typified by persistent melancholy, hopelessness, and a loss of interest or delight in formerly pleasurable activities. Individuals can investigate the underlying causes of their depression, acquire coping skills, and make positive adjustments in a safe and confidential setting provided by therapy.
The choice of therapy depends on the individual's unique requirements, the severity of melancholy, and treatment objectives. Numerous clinicians may employ a combination of therapeutic approaches tailored to the unique circumstances of each patient.
It is critical to recognize that depression therapy is frequently a collaborative effort between the clinician and the client. The therapeutic relationship is essential for treatment efficacy. If you or someone you know is struggling with depression, it is recommended to seek assistance from a qualified mental health professional with experience treating depression in order to develop an individualized, comprehensive treatment plan.
7 Years Experience
Online in Elmendorf Air Force Base, Alaska