Anger Management therapists in Calgary, Alberta AB, Canada CA
We are proud to feature top rated Anger Management therapists in Calgary, Alberta, Canada. We encourage you to review each profile to find your best match.
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Anger Management
Lyndsay McKerracher
Psychologist, BA MA
Are you struggling with anger? Do you feel like it's hard to control your emotions? If so, I want to help. I am here to provide you with the support and guidance you need to manage your anger and learn to regulate your emotions. Through therapy, you can learn to identify the triggers of your anger and develop strategies to help you cope and manage your reactions in a more constructive manner.
3 Years Experience
In-Person in Calgary, AB T2G 4Y8
Online in Calgary, Alberta
Anger Management
Meera Duncan
Counsellor/Therapist, Author, Registered Counselling Therapist, Registered Clinical Counselling Hypnotherapist, & Addictions Counsellor
Are you struggling with feelings of anger and reacting in ways that you often regret? These feelings of anger are a signal that something is wrong on a much deeper emotional level. I can help you address where these feelings are truly stemming from so you can heal and then learn how to cope with your emotions in healthier ways. I incorporate CBT, counselling, psychotherapy, and clinical hypnosis and hypnotherapy to help you achieve these therapeutic goals so you can experience life the way you want to. Call me today to take the first step towards healing.
12 Years Experience
In-Person in Calgary, AB T2L 2G3
Online in Calgary, Alberta
Anger Management
Trudi Jane Wyatt
Psychologist, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
To help people manage anger, one approach I often use to guide sessions is called Cognitive Behavioural Therapy (or CBT). It tends to be a shorter-term, situation-oriented, and present-focused approach, that for example helps people see the difference between thoughts and feelings, and in turn free themselves from unwanted patterns of behaviour. CBT is grounded in the belief that it is a person’s perception of events – rather than the events themselves – that determines how he or she will feel and act in response. CBT can often help with anger and many other issues. With CBT, you’ll be able to examine and question the thoughts that influence your emotions and behavior.
If you think you would benefit from a cognitive behavioural therapy approach for anger or other issues, please contact me today. I would be happy to speak with you about how I might be able to help.
15 Years Experience
In-Person in Calgary, AB T2N 1X7
Online in Calgary, Alberta
Anger Management
Emotions Therapy Calgary
Psychologist, MC, MSc, RPsych
Is your anger calling the shots, burning bridges with people you care about? At Emotions Therapy Calgary, we understand, and we're here to help you take back control. Using a specialized approach designed for anger management, we'll dig deep into your emotional triggers. We won't just be putting out fires; we'll equip you with the tools to become emotionally resilient, turning that emotional energy into fuel for a fulfilling life. For the loved ones who've felt the impact of your anger, we'll provide practical communication and empathy skills to mend those relationships and make them stronger than ever. It's not just about controlling anger; it's about harnessing it for a life full of purpose and connection.
7 Years Experience
In-Person in Calgary, AB T2T 4M5
Online in Calgary, Alberta
Anger Management
Melody Hazelton, Empowered Life Counselling
Counsellor/Therapist, MTC, RCS, CT
I am here to help you foster cognitive and emotional self-awareness so that reactive behaviour is minimized and proactive behaviour is maximized. Learning to accept emotions, including anger and expressing in healthy and appropriate ways.
6 Years Experience
Online in Calgary, Alberta (Online Only)
Anger Management
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Being able to regulate your emotions is a skill you can learn just like any other skill. It does take practice, but with the right tools and support, you can shift from overwhelming expressions of anger to a more balanced and appropriate response to life's challenging moments.
3 Years Experience
Online in Calgary, Alberta (Online Only)
Anger Management
Claire Benade
Registered Social Worker, MSW, RSW
Anger can take control and easily sneaks up without us realizing. I will work with you on strategies for coping as well as looking at the larger family dynamics (if relevant) to ensure the best support for everyone. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
4 Years Experience
In-Person in Calgary, AB T2Z 3W9
Online in Calgary, Alberta
Anger Management
Renee Lyon
Therapist, MACP, RSW, CEH
Anger is a secondary emotion. There are deeper unmet needs, relational patterns and traumas that need to be addressed. I will help you identify and work through the underlying causes of anger.
30 Years Experience
In-Person in Calgary, AB T2N 1X7
Online in Calgary, Alberta
Anger Management
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
When we can learn to investigate anger, build acceptance and tolerance for uncomfortable feelings, and find ways to soothe ourselves, we can manage anger in ways that are supportive of our relationships and supportive of ourselves.
4 Years Experience
In-Person in Calgary, AB
Online in Calgary, Alberta
Anger Management
Kevin Ruddell
Psychologist, M.A., R. Psych
Anger is an emotion that we experience when we feel/perceive something unwanted has occurred. These may be realistic concerns, but they may also be unrealistic. Either way, anger can be a healthy emotion, as it illustrates something is not going as we desire. When we are unable to properly express or process the anger is when it becomes an issue.
15 Years Experience
In-Person in Calgary, AB T2H 2G4
Online in Calgary, Alberta
Anger Management
Maryam Abro
Psychologist, MC(Psych), Registered Provisional Psychologist
I help clients identify the root and triggers for their anger. This allows us to implement specific coping strategies to help you reduce anger and the impact it has on your life.
1 Years Experience
In-Person in Calgary, AB T2Z 3W9
Online in Calgary, Alberta
Anger Management
Daniel Klassen
Psychologist, Provisional, (P7619) with CAP in Alberta & Registered Clinical Counsellor (RCC 19147) with BCACC, for elsewhere in Canada
Anger, on the surface, looks threatening and the possibility for hurt is always high. But actually, anger comes from hurt. And more hurt, for the angry person, is threatening them. They go into an attack mode, to protective and defend themselves. Daniel, as a child, was hospitalized with a cracked skull after being hit in the head by an object thrown by an angry youth. While anger is indeed fearsome, the underlying emotional pain is more significant. Daniel's primary pursuit in life is to address and heal this pain before it escalates further.
5 Years Experience
In-Person in Calgary, AB T2W 0E4
Online in Calgary, Alberta
Anger Management
Freedom & Hope Counselling and Therapeutic Services
Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
Centering on the underlying causes of your frustration after connection and trust have been established, we can then center on pain, fear, or lingering grief and trauma from the past, employing a diverse range of modalities tailored to your needs.
8 Years Experience
In-Person in Calgary, AB T2Z 2W3
Online in Calgary, Alberta
Anger Management
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Anger is like a hammer, you can do a lot of things with hammers, you can break things or you can build things. I help you better understand why you are angry and what you can do to get control of your anger.
29 Years Experience
In-Person in Calgary, AB
Online in Calgary, Alberta
Anger Management
Carl Conradi
Counsellor/Therapist, CCC, MSc, MBA
In today's world, anger is often looked down upon as an embarrassing - and even shameful - emotion. When it arises within us, we're encouraged to smother it, lest we make the people around us uncomfortable. Yet our capacity for anger is an evolutionary inheritance: it's what we experience when we feel like our toes have been stepped on, or when we've been thwarted. It's one way that our body signals to us that our needs aren't being met. How then can we attend to our anger honestly, and use it to actually improve our relationships?
2 Years Experience
In-Person in Calgary, AB T2N 0R6
Online in Calgary, Alberta