Self Esteem therapists in Calgary, Alberta AB, Canada CA
We are proud to feature top rated Self Esteem therapists in Calgary, Alberta, Canada. We encourage you to review each profile to find your best match.
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Renee Lyon
Therapist, MACP, RSW, CEH
Working on self esteem involves digging a little deeper into limiting beliefs. I love helping people discover their true essence.
30 Years Experience
In-Person in Calgary, AB T2N 1X7
Online in Calgary, Alberta
Shari Derksen
Psychologist, PhD(c), R. Psych.
Identify and release the thinking patterns and judgments that block you from living in your fullest expression. Create a life that is in alignment with what's most important to you.
13 Years Experience
In-Person in Calgary, AB T3A 0X9
Online in Calgary, Alberta
Claire Benade
Registered Social Worker, MSW, RSW
Self-esteem can be broken by several causes and can lead to further self-doubt or low mood. Whether you have been struggling for years or recent events have led you to newly have these feelings of low self-esteem, I will work with you on strategies for coping to ensure the best support for you during these difficult times. I will help support you as we work through the thoughts and feelings you are having. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
4 Years Experience
In-Person in Calgary, AB T2Z 3W9
Online in Calgary, Alberta
Cheryl Placsko
Psychologist, M.A. Clinical Psychology, R. Psych.
Self esteem impacts how you feel about your self and your abilities. What we believe about ourselves informs how we make sense of the world around us and how we behave. Healthy self esteem is important for rewarding relationships. I use a combination of therapeutic interventions to help you improve your understanding of and compassion for yourself.
19 Years Experience
In-Person in Calgary, AB T3H 4H9
Meera Duncan
Counsellor/Therapist, Author, Registered Counselling Therapist, Registered Clinical Counselling Hypnotherapist, & Addictions Counsellor
Low self esteem & a lack of confidence affects every part of your life. It affects how you see yourself and what you believe you deserve such as being worthy of love, success, happiness, etc. Therapy that includes treatment methods such as clinical hypnotherapy and clinical hypnosis, counselling, psychotherapy, & cognitive behavioural therapy (CBT) have been proven to be effective with resolving low self esteem and lack of confidence. I incorporate each of these methods with individuals who struggle with this issue and help you discover who you really are on your journey to healing & self love. Call me today to begin your journey of healing & self discovery.
12 Years Experience
In-Person in Calgary, AB T2L 2G3
Online in Calgary, Alberta
Wahab Hanif
Psychologist, M.A., RPsych
We can help you build self-esteem and self-worth, empowering you to embrace your strengths, overcome self-doubt, and live confidently.
16 Years Experience
In-Person in Calgary, AB T2T 0A4
Online in Calgary, Alberta
Carl Conradi
Counsellor/Therapist, CCC, MSc, MBA
Self-esteem often feels like a mysterious thing to me. When I think on it, I'm left feeling like a perpetual motion machine that has to find a way to power itself. In physics, this is an impossibility - but in human life, it's an absolute necessity. Without discovering and fostering a capacity for true self-love, we're constantly at the mercy of a world that tests us and finds us lacking. How, then, can we practice trusting ourselves? How can we learn to feel compassionate towards ourselves, irrespective of who we happen to be on a given day?
2 Years Experience
In-Person in Calgary, AB T2N 0R6
Online in Calgary, Alberta
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 10 years supporting individuals working through self-esteem concerns, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
4 Years Experience
In-Person in Calgary, AB T2P 1K1
Online in Calgary, Alberta
Kaimana Psychology Inc.
Psychologist, BA, MACP, Registered Psychologist
"Welcome to Kaimana psychology Inc., a nurturing space dedicated to fostering self-esteem and empowering individuals to embrace their true worth. If you're struggling with low self-esteem, feeling unworthy, or constantly doubting your own value, know that you have come to a place where self-love and self-acceptance are at the core of our practice.
We understand the deep impact that low self-esteem can have on every aspect of your life, from relationships and career to personal fulfillment and overall well-being. At Kaimana, our compassionate therapists specialize in working with individuals like you, supporting you in reclaiming your inner strength, building self-confidence, and cultivating a positive self-image.
In our sessions, we create a safe and judgment-free environment where you can explore the roots of your self-esteem challenges and develop a deep understanding of your own unique worth. We will work collaboratively to challenge self-limiting beliefs, cultivate self-compassion, and develop practical strategies to enhance your self-esteem and overall happiness.
At Kaimana Psychology, we believe that self-esteem is not about comparing yourself to others or seeking external validation. It's about honoring your authentic self, recognizing your strengths, and embracing your inherent value. We incorporate evidence-based therapeutic approaches such as cognitive-behavioral therapy (CBT), positive psychology, and self-compassion techniques to guide you on this transformative journey of self-discovery and empowerment.
We understand that seeking therapy for self-esteem can be a vulnerable and courageous step. To make the process more accessible, we offer both in-person as well as online sessions that allow you to engage in therapy from the comfort and privacy of your own space. Our flexible scheduling options ensure that therapy can fit seamlessly into your busy life, prioritizing your well-being without adding additional stress.
You deserve to feel worthy, confident, and truly comfortable in your own skin. Take that brave step towards a life filled with self-love and self-acceptance. Contact us today to schedule a confidential consultation, and together, we will embark on a transformative journey towards a deep sense of self-worth, inner strength, and a life filled with fulfillment.
You are worthy. You are deserving. Let us guide you towards embracing your true worth and living a life that honors your authentic self.
Kaimana Psychology
Empowering Self-Esteem for a Life of Unshakable Confidence
2 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in Calgary, Alberta
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
The way we talk and relate to ourselves matters. Why is it we are so much harder on ourselves than we would be to others? I can help you explore the origins of poor self-esteem, build self-acceptance and self-compassion, and identify personal values and strengths.
4 Years Experience
In-Person in Calgary, AB
Online in Calgary, Alberta
Chris Graham
Psychologist, Registered Psychologist
Struggles with self esteem are all too human. I believe that therapy offers us the space to engage in a meaningful relationship and learn to feel better about ourselves, empowering us to more fully lead the lives that we deserve. Book your free 20 minute meet & greet today to see if I might be the right fit for you.
5 Years Experience
Online in Calgary, Alberta (Online Only)
Freedom & Hope Counselling and Therapeutic Services
Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
In counseling sessions, individuals frequently express struggles with low self-esteem, viewing themselves and their abilities as insignificant. These sessions demonstrate acceptance, compassion, and the cultivation of empowering inner beliefs. Trauma often underlies these feelings, leading individuals to devalue themselves in their external environment, leading to self-criticism and comparisons. Low self-esteem can significantly impact confidence and motivation, requiring ongoing reinforcement. Throughout this journey, you will be shown compassion, encouragement, and validation as you gain deeper insight and learn strategies to enhance your resilience.
8 Years Experience
In-Person in Calgary, AB T2Z 2W3
Online in Calgary, Alberta
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Your self-esteem is how much you like, value, and appreciate yourself. Unfortunately for men of all backgrounds, feeling "less than" is a common problem.
For men, a typical solution to low self-esteem is to try and accomplish more, become more successful, acquire more external signs of worth. But, no matter how much money or success you have, your self-esteem is an inside job. With the right tools and support, you can improve your self-esteem and live a more fulfilled life.
3 Years Experience
Online in Calgary, Alberta (Online Only)
Diane McLeaghn
Counsellor/Therapist, BA, MA, RPC
Understanding the underlying issues related to Self Esteem and Effective strategies to increase self love.
24 Years Experience
In-Person in Calgary, AB T3H 0K1
Online in Calgary, Alberta
Laura Romero
Psychologist, MC, R.Psych
Self-esteem, or lack thereof, stems from a variety of places. The relationship with one's Self, an awareness of the inner dialogue, and clear goals for change can be a good place to start for those suffering from low self-esteem.
4 Years Experience
In-Person in Calgary, AB T3C 0X7
Online in Calgary, Alberta
Broken Gold Counseling, Ltd.
Licensed Clinical Social Worker, MACP, MSW, RCSW
Issues with self-esteem are quite common in our current environment. We work with clients to identify the factors that contribute to their self-concept and to work on identifying effective ways to build self-esteem through identifying values, setting healthy boundaries, and shifting ineffective behavior patterns.
11 Years Experience
In-Person in Calgary, AB T2X 0L9
Online in Calgary, Alberta
Shelley Westergard
Counsellor/Therapist, Master of Counselling Psychology, MACP, Bachelor of Arts in Psychology, BA, Addictions Certificate
Working with a client's self esteem comes with unpacking the background around what has happened for them. I will want to hear your story, I will ask questions to go deeper, I will pause you to rest on underlying hidden emotions, I will ask more questions to evoke more of all of this. It can take deep work to unpack what has hurt our sense of self, and beautiful work to recover it.
0 Years Experience
In-Person in Calgary, AB T2P 1N3
Online in Calgary, Alberta
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Did you know that self esteem is directly connected to self acceptance? Did you know that issues like confidence, identity and your value can be diminished by things like past trauma and anxiety disorders? Sometimes it's valuable to look at your life to find out why your self esteem is low before you try to improve it. It seems to be more successful that way.
29 Years Experience
In-Person in Calgary, AB
Online in Calgary, Alberta