Dialectical Behavior (DBT) therapists in Canmore, Alberta AB, Canada CA
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Dialectical Behavior (DBT)
Empowered Wellness & Solutions
Psychologist, MA
Empowered Wellness & Solutions is a space for you to seek clarity, feel comfortable, and get help and support. We are a team of psychologists with varying experiences and backgrounds that offer assessment and counselling services. We aim to find answers, and provide solutions to the questions in your life. We work with adults and older adults and help you reach your goals using evidence-based practices to help you thrive. This can include working through grief, gaining new coping skills, and being provided a safe space to talk through your concerns in life.
We offer online and telephone services to those across Alberta and offer in-person services at our Calgary and Canmore offices. Support services include individual counselling, couples counselling and formal assessment and diagnostic services.
6 Years Experience
In-Person in Canmore, AB T1W 0A6
Online in Canmore, Alberta
Dialectical Behavior (DBT)
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Chronic pain and trauma can leave you feeling isolated and like your life is shrinking around you. I understand. As a therapist who has also navigated chronic illness, I've walked a similar path.
I specialize in online therapy for chronic pain and trauma because I believe everyone deserves access to support, no matter their location or limitations.
Through online therapy, I offer a safe space to explore your experiences, develop coping skills, and build resilience. I work collaboratively with you to manage pain, increase energy levels, and reduce stress. My goal is to empower you to reclaim control and find joy, even amidst chronic pain and trauma.
It's normal to feel hesitant about opening up to a stranger. My website offers a glimpse into my story and my therapeutic approach.
Ready to take the first step towards a more fulfilling life?
Schedule a free consultation today. Let's create a path forward together, filled with compassion, practical tools, and the hope of a brighter future.
2 Years Experience
Online in Canmore, Alberta (Online Only)
Dialectical Behavior (DBT)
Samaria Nancy Cardinal
Registered Social Worker, MSW in Clinical Practice, BSW, SW Dip, RSW
I prefer to call those I work with 'wellness partners' to reduce any power imbalance. We are a team on this journey, where you are the expert in your life, and I'm here to share my wisdom and walk alongside you. You're always in control; we'll never exceed what you're ready for. I offer a path to mental wellness with a special focus on Indigenous individuals. Rooted in Indigenous traditions, my practice celebrates Indigenous cultural heritage while integrating healing methods. With therapies like EMDR, Indigenous Focused Oriented Therapy, Narrative Therapy, and Psychedelic-assisted therapy, I provide a holistic yet spiritual approach to mental health. Reach out for a free 15-minute consultation, and let's explore how our personalized therapy can guide you to balance and well-being. 🌿✨.
0 Years Experience
Online in Canmore, Alberta
Dialectical Behavior (DBT)
Rachel Brennan
Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Do you feel like your anxiety stops you from living your life? Like self critical thoughts are always running through your mind and your brain won't "shut off"? Or maybe you've been through trauma that you feel like keeps affecting you in the present? I specialize in supporting teens and adults to help you have more confidence, feel more in charge of your own life and finally feel hopeful about your future again. My work is rooted in compassion and together we can equip you with the tools to cope with life's challenges, understand yourself better, and go from surviving to thriving in order to create the life that you deserve.
I specialize in treating anxiety, depression, adhd, self-esteem, body image issues, trauma and more. I have trainings in multiple therapeutic approaches to help you with the tools that you need for sustainable healing. I'd love to help you deepen your understanding of yourself, break free from what is holding you back, and create a more confident you.
I believe that there is no one-size-fits-all in therapy and use an individualized approach to suit all of my clients needs. With me by your side, we are not just tackling surface level issues, we are diving deep. You deserve a therapist who truly gets it and can help you create lasting change. Contact me to book your free phone consult today!
2 Years Experience
Online in Canmore, Alberta (Online Only)
Dialectical Behavior (DBT)
Brandi Rosgen
Licensed Professional Counsellor, B.Ed, MACP, MPCC
I help people alleviate anxiety and depression, as well as create relationship transformations.
Stress is part of life, but struggling relationships, anxiety and depression do not need to be. I help people change their stories and the trajectory of their lives by helping them decrease depression, anxiety, and relationship concerns. Most importantly, I help people learn how to sustain and maintain their happiness and peace. The goal is not less suffering. The goal is to know how to sustain and maintain happiness and peace.
If you're having trouble getting ahead of your thoughts, emotions, or behaviours know that relief is possible, and success can be made inevitable.
If you are struggling with depression, anxiety, or in your relationships, know that you deserve more than just relief. You deserve lasting change that you know how to sustain, maintain and grow.
In the relationship counselling, there is a focus on helping individuals and couples create a second version of their relationship. The second version may be working through reconciliation after infidelity, learning how to co-parent, deciding to stay or go, working through separation and on separation agreements, or reconnecting after years of disconnection.
In anxiety or depression counselling, there is a focus on mental and emotional struggle and learning how define and create happiness and peace. There is special attention given to learning to sustain and maintain this peace and happiness in the future.
16 Years Experience
Online in Canmore, Alberta