Self Esteem therapists in Cochrane, Alberta AB, Canada CA
We are proud to feature top rated Self Esteem therapists in Cochrane, Alberta, Canada. We encourage you to review each profile to find your best match.
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Diane McLeaghn
Counsellor/Therapist, BA, MA, RPC
Understanding the underlying issues related to Self Esteem and Effective strategies to increase self love.
24 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, Alberta
Shari Derksen
Psychologist, PhD(c), R. Psych.
Identify and release the thinking patterns and judgments that block you from living in your fullest expression. Create a life that is in alignment with what's most important to you.
13 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, Alberta
Freedom & Hope Counselling and Therapeutic Services
Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
In counseling sessions, individuals frequently express struggles with low self-esteem, viewing themselves and their abilities as insignificant. These sessions demonstrate acceptance, compassion, and the cultivation of empowering inner beliefs. Trauma often underlies these feelings, leading individuals to devalue themselves in their external environment, leading to self-criticism and comparisons. Low self-esteem can significantly impact confidence and motivation, requiring ongoing reinforcement. Throughout this journey, you will be shown compassion, encouragement, and validation as you gain deeper insight and learn strategies to enhance your resilience.
8 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, Alberta
Meera Duncan
Counsellor/Therapist, Author, Registered Counselling Therapist, Registered Clinical Counselling Hypnotherapist, & Addictions Counsellor
Low self esteem & a lack of confidence affects every part of your life. It affects how you see yourself and what you believe you deserve such as being worthy of love, success, happiness, etc. Therapy that includes treatment methods such as clinical hypnotherapy and clinical hypnosis, counselling, psychotherapy, & cognitive behavioural therapy (CBT) have been proven to be effective with resolving low self esteem and lack of confidence. I incorporate each of these methods with individuals who struggle with this issue and help you discover who you really are on your journey to healing & self love. Call me today to begin your journey of healing & self discovery.
12 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, Alberta
Cheryl Placsko
Psychologist, M.A. Clinical Psychology, R. Psych.
Self esteem impacts how you feel about your self and your abilities. What we believe about ourselves informs how we make sense of the world around us and how we behave. Healthy self esteem is important for rewarding relationships. I use a combination of therapeutic interventions to help you improve your understanding of and compassion for yourself.
19 Years Experience
In-Person Near Cochrane, AB
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 10 years supporting individuals working through self-esteem concerns, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
4 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, Alberta
Carl Conradi
Counsellor/Therapist, CCC, MSc, MBA
Self-esteem often feels like a mysterious thing to me. When I think on it, I'm left feeling like a perpetual motion machine that has to find a way to power itself. In physics, this is an impossibility - but in human life, it's an absolute necessity. Without discovering and fostering a capacity for true self-love, we're constantly at the mercy of a world that tests us and finds us lacking. How, then, can we practice trusting ourselves? How can we learn to feel compassionate towards ourselves, irrespective of who we happen to be on a given day?
2 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, Alberta
Renee Lyon
Therapist, MACP, RSW, CEH
Working on self esteem involves digging a little deeper into limiting beliefs. I love helping people discover their true essence.
30 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, Alberta
Laura Romero
Psychologist, MC, R.Psych
Self-esteem, or lack thereof, stems from a variety of places. The relationship with one's Self, an awareness of the inner dialogue, and clear goals for change can be a good place to start for those suffering from low self-esteem.
4 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, Alberta
Wahab Hanif
Psychologist, M.A., RPsych
We can help you build self-esteem and self-worth, empowering you to embrace your strengths, overcome self-doubt, and live confidently.
16 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, Alberta