Social Anxiety therapists in Cochrane, Alberta AB, Canada CA
We are proud to feature top rated Social Anxiety therapists in Cochrane, Alberta, Canada. We encourage you to review each profile to find your best match.
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Social Anxiety
Freedom & Hope Counselling and Therapeutic Services
Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
These feelings are often rooted in experiences of being ignored, bullied, teased, or abused during childhood. Do you feel nervous or anxious around your peers in social settings? Are feelings of low confidence, self-doubt, and self-consciousness impacting your interactions with others? You may question whether your behaviors are typical. Many have walked a similar path. You will receive compassionate support every step of the way, as it is invaluable to be gently encouraged and guided with understanding as you embark on your journey toward healing.
8 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, Alberta
Social Anxiety
Meera Duncan
Counsellor/Therapist, Author, Registered Counselling Therapist, Registered Clinical Counselling Hypnotherapist, & Addictions Counsellor
Is your social anxiety limiting your ability to function? Affecting your life in every way? Therapy can assist you with identifying where this anxiety is truly stemming from and healing these emotions or possible trauma connected to it. Hypnotherapy is one of the most effective treatment methods to resolve and heal anxiety issues so I include it along with counselling, psychotherapy, and cognitive behavioural therapy in the treatment plan to give you the very best cutting-edge treatment approach available. Contact me today to take the first step towards healing and living a life that is filled with adventures and wonderful experiences instead of fear.
12 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, Alberta
Social Anxiety
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 4 years supporting individuals to overcome their struggles with social anxiety, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
4 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, Alberta
Social Anxiety
Renee Lyon
Therapist, MACP, RSW, CEH
Anxiety management is one of my main specialties. I have worked with many youth and adults struggling with social anxiety. I will walk you through the process.
30 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, Alberta
Social Anxiety
Emotions Therapy Calgary
Psychologist, MC, MSc, RPsych
Does the mere thought of social situations make your heart race? Are you avoiding gatherings, meetings, or even casual conversations due to fear and discomfort? At Emotions Therapy Calgary, we get it, and we're here to help you step out of the shadows. Our specialized approach digs deep to uncover the root causes of your social anxiety. We'll equip you with practical tools to manage anxiety in the moment and build confidence over time. Beyond just coping, we'll help you develop meaningful connections and engage with the world in a way that feels authentic and empowering. Let's transform fear into confidence and isolation into connection.
7 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, Alberta
Social Anxiety
Laura Romero
Psychologist, MC, R.Psych
Social anxiety is simply anxiety projected outward in a social situation. By building an awareness of one's relationship with anxiety, and learning how to use tools to help manage anxiety, clients can learn how to break the cycle of debilitating behaviours and gently make changes they wish to see so social situations can eventually become more comfortable and perhaps even enjoyable.
4 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, Alberta
Social Anxiety
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Social anxiety is when a person avoids interacting with people either individually or in groups to lessen the physical, emotional and mental stress they feel when they don't know how to deal with others expectations. Leaning how to best manage anxiety is the first step, unless you had a traumatic experience that created the social distancing behaviours.
29 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, Alberta
Social Anxiety
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
Social anxiety can feel debilitating and often isolates and keeps us from achieving the life we want. I can help you learn coping skills, manage the physical symptoms of anxiety, and detach yourself from the mental chatter so that you can pursue your goals.
4 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, Alberta
Social Anxiety
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Social Anxiety is not easy to sit with. And the only way to heal it is to feel it! Hailey uses a Cognitive Behavioural approach to working through underlying beliefs and thought patterns that fuel anxiety. Additionally, when working with Hailey you will learn strategies to self soothe and reduce the intensity of your anxiety symptoms, in the moment, to be able to assist with challenging unwanted thoughts that get in the way of living your best self.
9 Years Experience
Online in Cochrane, Alberta (Online Only)
Social Anxiety
Brandi Rosgen
Licensed Professional Counsellor, B.Ed, MACP, MPCC
If you feel as though social anxiety has become crippling or even burdensome, and that no matter how hard you try you can’t get ahead of your thoughts and emotions, I’m glad you found me! My practice offers the most effective forms of treatment, to no only get the relief from the anxiety that you deserve, but to create sustainable and maintainable peace and happiness.
Do you experience intense anxiety or nervousness when faced with social situations?
Do you fear being judged or criticized by others?
Are you always worried about making mistakes, looking bad or being embarrassed in front of others?
If you answered yes to any of the above, you may have social anxiety. While it is normal to feel nervous in some social situations, people who experience daily social anxiety tend to avoid everyday interactions that cause them significant fear, anxiety, self-consciousness, and embarrassment because they fear being scrutinized or judged by others.
People with Social Anxiety Disorder often experience significant distress in the following situations:
Being teased or criticized
Being the center of attention
Being watched or observed while completing a task
Having to say something in a formal, public setting
Meeting people in authority, such as important people or authority figures
Feeling insecure and out of place in social situations
Embarrassing easily
Meeting other people’s eyes
Social anxiety disorder is a chronic mental health condition. Learning coping skills in therapy sessions can help you gain the confidence you need to improve your ability to interact with others.
If you feel you may have a social anxiety disorder, I encourage you to contact me today to get your path to healing and relief started, or for a free consultation.
16 Years Experience
In-Person Near Cochrane, AB
Online in Cochrane, Alberta