Anger Management therapists in Cold Lake, Alberta AB, Canada CA
We are proud to feature top rated Anger Management therapists in Cold Lake, Alberta, Canada. We encourage you to review each profile to find your best match.
Anger Management
Melody Hazelton, Empowered Life Counselling
Counsellor/Therapist, MTC, RCS, CT
I am here to help you foster cognitive and emotional self-awareness so that reactive behaviour is minimized and proactive behaviour is maximized. Learning to accept emotions, including anger and expressing in healthy and appropriate ways.
6 Years Experience
Online in Cold Lake, Alberta (Online Only)
Anger Management
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
At one time or another most people have become angry. Though considered negative by many, constructive anger can be a source of motivation and cause for positive personal and lifestyle changes.
Managing one’s anger involves learning strategies that will help you recognize, manage, and communicate your anger in a productive and healthy way.
Some healthier anger management strategies we will look at include cognitive behavior therapy (CBT). We will also identify triggers and warning signs, recognize the importance of stepping away from situation, managing thoughts and thought patterns, relaxation techniques among other strategies.
5 Years Experience
Online in Cold Lake, Alberta (Online Only)
Anger Management
Kayla Schofield
Registered Psychotherapist, RP
Anger is a natural emotion we all possess. When anger isn't expressed or is expressed incorrectly it can create havoc on your life and the people around you.
4 Years Experience
Online in Cold Lake, Alberta
Anger Management
Lyndsay McKerracher
Psychologist, BA MA
Are you struggling with anger? Do you feel like it's hard to control your emotions? If so, I want to help. I am here to provide you with the support and guidance you need to manage your anger and learn to regulate your emotions. Through therapy, you can learn to identify the triggers of your anger and develop strategies to help you cope and manage your reactions in a more constructive manner.
3 Years Experience
Online in Cold Lake, Alberta
Anger Management
Renee Lyon
Therapist, MACP, RSW, CEH
Anger is a secondary emotion. There are deeper unmet needs, relational patterns and traumas that need to be addressed. I will help you identify and work through the underlying causes of anger.
30 Years Experience
Online in Cold Lake, Alberta