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Calgary, Alberta therapist: Freedom & Hope Counselling and Therapeutic Services, licensed professional counselor
Self Esteem

Freedom & Hope Counselling and Therapeutic Services

Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
In counseling sessions, individuals frequently express struggles with low self-esteem, viewing themselves and their abilities as insignificant. These sessions demonstrate acceptance, compassion, and the cultivation of empowering inner beliefs. Trauma often underlies these feelings, leading individuals to devalue themselves in their external environment, leading to self-criticism and comparisons. Low self-esteem can significantly impact confidence and motivation, requiring ongoing reinforcement. Throughout this journey, you will be shown compassion, encouragement, and validation as you gain deeper insight and learn strategies to enhance your resilience.  
8 Years Experience
Online in Cold Lake, Alberta
Victoria, British Columbia therapist: Arne Pedersen - Awareness In Health, hypnotherapist
Self Esteem

Arne Pedersen - Awareness In Health

Hypnotherapist, Registered Counselling Hypnotherapist
Struggling to see your own worth and value? You're not alone. As a therapist specializing in self-esteem issues, I provide a supportive and empowering space for individuals to explore their self-perception and cultivate a positive self-image. Through mindfulness-based practices and hypnotherapy, we'll work together to challenge negative beliefs, build self-confidence, and foster a deep sense of self-worth.  
13 Years Experience
Online in Cold Lake, Alberta
Montréal, Québec therapist: Earlyn Sharpe, counselor/therapist
Self Esteem

Earlyn Sharpe

Counsellor/Therapist, M.A., M.Ed, MHCP, NLP, ND
Self-esteem is a fundamental aspect of mental and emotional well-being, influencing how we perceive and interact with the world around us. As a therapist specializing in self-esteem issues, I am passionate about helping individuals cultivate a positive self-image and develop self-compassion. Together, we explore the underlying factors contributing to low self-esteem, challenge negative self-beliefs, and build self-confidence through evidence-based interventions. My approach emphasizes empowerment, self-acceptance, and personal growth, guiding clients to recognize their inherent worth and strengths. Whether you're struggling with self-doubt, perfectionism, or negative self-talk, I provide a nurturing and supportive space to explore, heal, and embrace your authentic self. Let's embark on a journey of self-discovery and empowerment to foster greater self-esteem and overall well-being.  
12 Years Experience
Online in Cold Lake, Alberta
Calgary, Alberta therapist: Kaimana Psychology, psychologist
Self Esteem

Kaimana Psychology

Psychologist, BA, MACP, Registered Provisional Psychologist/Therapist
"Welcome to Kaimana psychology, a nurturing space dedicated to fostering self-esteem and empowering individuals to embrace their true worth. If you're struggling with low self-esteem, feeling unworthy, or constantly doubting your own value, know that you have come to a place where self-love and self-acceptance are at the core of our practice. We understand the deep impact that low self-esteem can have on every aspect of your life, from relationships and career to personal fulfillment and overall well-being. At Kaimana, our compassionate therapists specialize in working with individuals like you, supporting you in reclaiming your inner strength, building self-confidence, and cultivating a positive self-image. In our sessions, we create a safe and judgment-free environment where you can explore the roots of your self-esteem challenges and develop a deep understanding of your own unique worth. We will work collaboratively to challenge self-limiting beliefs, cultivate self-compassion, and develop practical strategies to enhance your self-esteem and overall happiness. At Kaimana Psychology, we believe that self-esteem is not about comparing yourself to others or seeking external validation. It's about honoring your authentic self, recognizing your strengths, and embracing your inherent value. We incorporate evidence-based therapeutic approaches such as cognitive-behavioral therapy (CBT), positive psychology, and self-compassion techniques to guide you on this transformative journey of self-discovery and empowerment. We understand that seeking therapy for self-esteem can be a vulnerable and courageous step. To make the process more accessible, we offer both in-person as well as online sessions that allow you to engage in therapy from the comfort and privacy of your own space. Our flexible scheduling options ensure that therapy can fit seamlessly into your busy life, prioritizing your well-being without adding additional stress. You deserve to feel worthy, confident, and truly comfortable in your own skin. Take that brave step towards a life filled with self-love and self-acceptance. Contact us today to schedule a confidential consultation, and together, we will embark on a transformative journey towards a deep sense of self-worth, inner strength, and a life filled with fulfillment. You are worthy. You are deserving. Let us guide you towards embracing your true worth and living a life that honors your authentic self. Kaimana Psychology Empowering Self-Esteem for a Life of Unshakable Confidence  
2 Years Experience
Online in Cold Lake, Alberta
Vancouver, British Columbia therapist: Olivia Fermi, counselor/therapist
Self Esteem

Olivia Fermi

Counsellor/Therapist, MA, RTC, ConRes Cert
Together we'll look at both sides of self-esteem -- your self image and your relationships with others. I will support you to look at family of origin, culture of origin, and religious programming to understand how your sense of self and of boundaries has been conditioned. With understanding you'll come to a place where new choices are natural. Homework between sessions will help you integrate healthier self-esteem. I'll be there with you as you come into your genuine self with authenticity.  
26 Years Experience
Online in Cold Lake, Alberta