Depression therapists in Didsbury, Alberta AB, Canada CA
We are proud to feature top rated Depression therapists in Didsbury, Alberta, Canada. We encourage you to review each profile to find your best match.
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Depression
Claire Benade
Registered Social Worker, MSW, RSW
Feeling down influences many aspects of our lives including our relationships, work, and ability to enjoy the things we once used to. I will work with you on strategies for coping as well as looking at the larger family dynamics (if relevant) to ensure the best support for everyone. I will help support you as we work through the thoughts and feelings you are having. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
4 Years Experience
In-Person Near Didsbury, AB
Online in Didsbury, Alberta
Depression
Off the Beaten Path Psychology and Wellness
Psychologist, Registered Psychologist
You Got This;
Depression and grief can make the world feel like a very lonely place. It can be hard to try to explain the pain you feel to others around you who may not understand. Together, we will consider your thoughts, feelings, and actions. From a place of non-judgement and compassion we will identify strategies to boost your mood and renew your curiosity in life. It can be hard to incorporate movement into your day when you feel down. Let's move, and talk, together.
12 Years Experience
In-Person Near Didsbury, AB
Online in Didsbury, Alberta
Depression
Embrace Psychological Services Inc.
Psychologist, Provisional Psychologist
We help clients manage mood concerns using Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Mindfulness.
12 Years Experience
In-Person Near Didsbury, AB
Online in Didsbury, Alberta
Depression
Brandi Rosgen
Licensed Professional Counsellor, B.Ed, MACP, MPCC
Stress is part of life, but depression does not need to be. How you respond to stress is the result of the story you have told yourself about life and success. If you've gotten stuck in your story then change can seem difficult, or even impossible. That is, wherever there is struggle there is a story that is stuck in a repeat loop. Depression is a story about the past stuck in a repeat loop.
If you’re having trouble getting ahead of your depression, know that relief is possible, and success can be inevitable. It is not that you can’t handle what life presents, it is that you need to learn how to not only create relief, effectively and efficiently, but learn how to create, sustain, and maintain happiness and peace. The goal is not less depression. The goal is to thrive. There is a therapeutic focus on creating happiness and peace, as well a relieving depression.
If you have been feeling as though you can no longer stay on top of the depression, know that change, relief, healing and happiness are possible.
Often these are the symptoms of depression:
Are you feeling hopeless, isolated and not your usual self?
Do these thoughts often enter your mind?
I am worthless and can’t do anything about it.
I feel guilty for just wanting to eat, sleep and be alone.
I hate who I am these days.
I can’t stop crying, which makes me want to stay away from others.
I feel gut-wrenching pain, but no one understands.
My life and the world around me are dark. I hate it, but I can’t change it.
If you have had any variation of these thoughts and don’t feel like your usual self, chances are you may be suffering from depression.
Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.
If you are hoping to finally lighten this load and feel like yourself again, contact me today
16 Years Experience
In-Person Near Didsbury, AB
Online in Didsbury, Alberta
Depression
Jayne Batten
Counsellor/Therapist, MSc, CT, RPC, MPCC
Depression is more significant than just sadness. It lasts longer, and because it can affect people’s lives in many different ways, from their energy levels, ability to focus or work, their ability to eat and sleep, their anxiousness, irritability, emotionality, and their relationships, it can feel more frightening. Talk therapy has been shown to be highly effective for helping people to overcome depression, it helps people find ways to cope with everyday stressors. Talk therapy helps us to gain a new perspective on our problems, find our voice and begin to ask for what we need.
6 Years Experience
In-Person Near Didsbury, AB
Online in Didsbury, Alberta