Stress therapists in High Level, Alberta AB, Canada CA
We are proud to feature top rated Stress therapists in High Level, Alberta, Canada. We encourage you to review each profile to find your best match.
Stress
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 4 years supporting individuals overcome stress ad burn out, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
4 Years Experience
Online in High Level, Alberta
Stress
Forouz Salari
Registered Social Worker, MA, MSW, RSW
You try to do it all, juggle it all and it's getting harder & more overwhelming to keep up! The increasing chronic stress in your work life (sometimes because of vicarious trauma, compassion fatigue, ethical / spiritual pain), academic studies, personal life and relationships, begins to affect your physical and mental health, overall wellbeing, and capacity to actively engage in your life - it leads to Burnout.
Let's work together to:
Learn effective ways of managing your stress and its overall impact on your wellbeing and your life.
Explore new and effective boundaries in your work, life and relationships that can help you experience more balance and fulfillment in a sustainable way.
9 Years Experience
Online in High Level, Alberta (Online Only)
Stress
Suzan Erritzoe, Being One Counselling & Coaching
Counsellor/Therapist, Transpersonal Counsellor DK
There are different types of stress, some are unavoidable and some unnecessary; whenever we stretch beyond our usual familiarity there can be pressure and stress involved - that is like “growing pain” and part of expanding and evolving as we move through life. The not healthy stress is more like a mental and emotional overwhelm that exhaust us and make it difficult to keep a real perspective, we’ve lost it…to come back to clarity and ability to relate and react in a real way, we might have to look at some of our false beliefs that runs as a driving force underneath it all
24 Years Experience
Online in High Level, Alberta
Stress
Off the Beaten Path Psychology and Wellness
Psychologist, Registered Psychologist
Be gentle with yourself, you're doing the best you can.
Anxiety turns a mouse into a monster. It makes conveying a simple message seem like delivering a presidential speech. It can turn day to day tasks into a seemingly endless crusade. Through walking or running together, we will focus on calming the mind and being present in the moment. We will identify personal coping strategies that work for you and move beyond the worry.
12 Years Experience
Online in High Level, Alberta
Stress
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
It is inevitable for all of us--life sometimes just gets hard. We can't escape it or avoid it so what do you do when it happens? How do you support yourself? Unfortunately, many of us have not been taught how to manage and cope with periods of intense stress or chronic stress. I can help you build a plan for challenging times and learn tools for managing worry and fear.
4 Years Experience
Online in High Level, Alberta