Anxiety therapists in Hinton, Alberta AB, Canada CA
We are proud to feature top rated Anxiety therapists in Hinton, Alberta, Canada. We encourage you to review each profile to find your best match.
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Empowered Wellness & Solutions
Psychologist, MA
Our team of psychologists can help you navigate and overcome anxiety and fears with tailored eclectic approaches. This can include acquiring new tools and strategies, increasing your self-compassion, and gaining more self-awareness.
6 Years Experience
Online in Hinton, Alberta
Tracey MacKenzie
Counsellor/Therapist, MSc, CCC #7392
Anxiety can be crippling. It can keep you from enjoying social situations, excelling at work or school, or keeping you in a constant state of fear. You don't have to go through life scared of living. Yes, the unknown can be scary so let's talk about when that started, if it's really true (fun fact: not all thoughts are true!), other ways of looking at the situation, learning new skills, and trying new ways of being. We can develop a new you!
11 Years Experience
Online in Hinton, Alberta
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
When your anxiety and stress interfere with your daily life, it is time to reach out and courageously ask for help.
Together we will work on recognizing the reason you feel as you do, your triggers, and ways to change your response to them. We will adopt some stress-management techniques and look at possible lifestyle changes.
Some of the approaches and treatments we can use include cognitive behavior therapy (CBT), Dialectical behavior therapy (DBT), and Interpersonal therapy (IPT)
5 Years Experience
Online in Hinton, Alberta (Online Only)
Jayne Batten
Counsellor/Therapist, MSc, CT, RPC, MPCC
We can experience anxiety in a variety of different ways - we may suffer from panic attacks, obsessive thoughts, unrelenting worries, or phobias. Therapy can help to alleviate anxiety in different ways by understanding what lies beneath it and adjusting our behavioural responses to it accordingly. Anxiety is a very common mental health disorder and affects many, many people. Talking therapy can help us to learn different strategies to manage our anxiety and move away from feeling helpless or hopeless.
6 Years Experience
Online in Hinton, Alberta
Amy Allen
Counsellor/Therapist, Registered Psychotherapist Qualifying
Anxiety is a normal part of human experience however sometimes it can feel out of our control. We should not look at dismissing or getting rid of anxiety, but rather controlling and regulating it. While working with me we will identify the source, triggers and outcomes as a way to take back control of our mind and body.
2 Years Experience
Online in Hinton, Alberta (Online Only)