Depression therapists in Hinton, Alberta AB, Canada CA
We are proud to feature top rated Depression therapists in Hinton, Alberta, Canada. We encourage you to review each profile to find your best match.
Depression
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Feeling Down and Hopeless? Find Hope Again with The Woods Counselling
At The Woods Counselling, I specialize in helping individuals overcome depression and rediscover joy in their lives through online therapy. Depression can feel isolating and overwhelming, but you don't have to face it alone.
How I Can Help:
Understanding Your Depression: Together, we'll explore the root causes of your depression and develop personalized strategies to manage symptoms effectively.
Cognitive Behavioral Therapy (CBT): CBT is a powerful tool we'll use to identify negative thought patterns and cultivate healthier coping mechanisms, breaking the cycle of depression.
Mindfulness and Relaxation Techniques: I offer mindfulness and relaxation techniques tailored to help manage stress and anxiety, which often exacerbate depression symptoms.
Building Self-Compassion: Depression can be harsh on self-esteem. I'll guide you in cultivating self-compassion and developing a positive self-image.
Finding Joy and Meaning: We'll work together to identify activities and relationships that bring you joy and purpose, helping you reconnect with what matters most in your life.
You Deserve to Feel Better:
Depression shouldn't rob you of happiness. I provide a supportive and confidential space to explore your challenges and develop a personalized plan for your recovery journey.
Ready to Take the First Step?
Schedule a free consultation today to discuss how online therapy at The Woods Counselling can help you overcome depression and rebuild a life filled with hope and joy.
Elysia Bronson at The Woods Counselling: Your Partner in Overcoming Depression and Rediscovering Joy through Online Therapy
2 Years Experience
Online in Hinton, Alberta (Online Only)
Depression
Meera Duncan
Counsellor/Therapist, Author, Registered Counselling Therapist, Registered Clinical Counselling Hypnotherapist, & Addictions Counsellor
Are you struggling with low mood or clinical depression? Clinical hypnotherapy is one of the most effective treatment methods to resolve feelings of depression. I combine clinical hypnosis and hypnotherapy, counselling, cognitive behavioural therapy, and tapping to create a powerful effective treatment plan that enables individuals to see through the fog and live the life they truly deserve that is filled with happiness and abundance. Contact me today to begin your journey towards healing.
12 Years Experience
Online in Hinton, Alberta
Depression
Brandi Rosgen
Licensed Professional Counsellor, B.Ed, MACP, MPCC
Stress is part of life, but depression does not need to be. How you respond to stress is the result of the story you have told yourself about life and success. If you've gotten stuck in your story then change can seem difficult, or even impossible. That is, wherever there is struggle there is a story that is stuck in a repeat loop. Depression is a story about the past stuck in a repeat loop.
If you’re having trouble getting ahead of your depression, know that relief is possible, and success can be inevitable. It is not that you can’t handle what life presents, it is that you need to learn how to not only create relief, effectively and efficiently, but learn how to create, sustain, and maintain happiness and peace. The goal is not less depression. The goal is to thrive. There is a therapeutic focus on creating happiness and peace, as well a relieving depression.
If you have been feeling as though you can no longer stay on top of the depression, know that change, relief, healing and happiness are possible.
Often these are the symptoms of depression:
Are you feeling hopeless, isolated and not your usual self?
Do these thoughts often enter your mind?
I am worthless and can’t do anything about it.
I feel guilty for just wanting to eat, sleep and be alone.
I hate who I am these days.
I can’t stop crying, which makes me want to stay away from others.
I feel gut-wrenching pain, but no one understands.
My life and the world around me are dark. I hate it, but I can’t change it.
If you have had any variation of these thoughts and don’t feel like your usual self, chances are you may be suffering from depression.
Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.
If you are hoping to finally lighten this load and feel like yourself again, contact me today
16 Years Experience
Online in Hinton, Alberta
Depression
Nordic Psychology Inc.
Psychologist, Registered Psychologist
Specializing in treating mood disorders through CBT, mindfulness, ACT and emotion regulation.
8 Years Experience
Online in Hinton, Alberta
Depression
Al Kaibzhanov @ Solution Therapy & Coaching
Registered Social Worker, Psychotherapist
I offer compassionate, evidence-based therapy to help you navigate and overcome depression. My approach focuses on identifying and addressing the root causes of your depression, providing you with practical tools to manage symptoms, and supporting you in building resilience and a more fulfilling life. Let's work together to restore your sense of well-being and hope.
15 Years Experience
Online in Hinton, Alberta