Anxiety therapists in Irricana, Alberta AB, Canada CA
We are proud to feature top rated Anxiety therapists in Irricana, Alberta, Canada. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Jayne Batten
Counsellor/Therapist, MSc, CT, RPC, MPCC
We can experience anxiety in a variety of different ways - we may suffer from panic attacks, obsessive thoughts, unrelenting worries, or phobias. Therapy can help to alleviate anxiety in different ways by understanding what lies beneath it and adjusting our behavioural responses to it accordingly. Anxiety is a very common mental health disorder and affects many, many people. Talking therapy can help us to learn different strategies to manage our anxiety and move away from feeling helpless or hopeless.
6 Years Experience
In-Person in Irricana, AB T0M 1B0
Online in Irricana, Alberta
Anxiety or Fears
Claire Benade
Registered Social Worker, MSW, RSW
Whether you have been struggling for a while or something new has just happened in your life, there is never a wrong time to start on your journey towards a better you. That's where I come in. I strive to meet my clients where they are to ensure they are comfortable with the work we are doing. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
4 Years Experience
In-Person Near Irricana, AB
Online in Irricana, Alberta
Anxiety or Fears
Embrace Psychological Services Inc.
Psychologist, Provisional Psychologist
We support clients experiencing anxiety and fears using evidence-based therapy such as Cognitive Behavioural Therapy and Mindfulness/relaxation techniques.
12 Years Experience
In-Person Near Irricana, AB
Online in Irricana, Alberta
Anxiety or Fears
Cheryl Placsko
Psychologist, M.A. Clinical Psychology, R. Psych.
Anxiety and fears can begin to control your thinking and your behaviour, leaving you feeling overwhelmed and out of control. It is important to learn how to manage anxiety in healthy ways. I use various therapeutic approaches to increase coping and reduce the impact of anxiety and fear in your life.
19 Years Experience
In-Person Near Irricana, AB
Anxiety or Fears
Off the Beaten Path Psychology and Wellness
Psychologist, Registered Psychologist
Be gentle with yourself, you're doing the best you can.
Anxiety turns a mouse into a monster. It makes conveying a simple message seem like delivering a presidential speech. It can turn day to day tasks into a seemingly endless crusade. Through walking or running together, we will focus on calming the mind and being present in the moment. We will identify personal coping strategies that work for you and move beyond the worry.
12 Years Experience
In-Person Near Irricana, AB
Online in Irricana, Alberta
Anxiety or Fears
Brandi Rosgen
Licensed Professional Counsellor, B.Ed, MACP, MPCC
If you feel as though anxiety has taken over your life, and that no matter how hard you try you can’t get ahead of your thoughts and emotions, I’m glad you found me! My practice offers the most effective forms of treatment, to no only get the relief from anxiety that you deserve, but to create sustainable and maintainable peace and happiness.
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem.
Often, these are the symptoms of anxiety:
Nervousness, restlessness or being tense
Feelings of danger, panic or dread
Rapid breathing or hyperventilation
Increased or heavy sweating
Trembling or muscle twitching
Weakness or lethargy
Difficulty focusing or thinking clearly about anything other than the thing you’re worried about
Insomnia
Obsessions about certain ideas, a sign of obsessive-compulsive disorder
Anxiety surrounding a particular life event or experience that has occurred in the past, a sign of post-traumatic stress disorder
If you suffer from anxiety and/or depression, I encourage you to contact me today.
Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have peace in their lives.
If you are hoping to finally lighten this load and feel like yourself again, contact me today.
16 Years Experience
In-Person Near Irricana, AB
Online in Irricana, Alberta
Anxiety or Fears
Samaria Nancy Cardinal
Registered Social Worker, MSW in Clinical Practice, BSW, SW Dip, RSW
At Flower In The Wind Therapy, we understand that anxiety and fears can significantly impact your well-being and daily life. Our specialized approach combines traditional Indigenous healing practices with modern therapeutic techniques to address these challenges holistically. We offer therapies such as EMDR, narrative therapy, and DBT, tailored to help you navigate anxiety and fears with resilience and strength.
Our compassionate therapist provides a culturally supportive environment where you can explore the roots of your anxiety and fears, empowering you to overcome them. We honour your cultural heritage by incorporating Indigenous practices while guiding you toward healing.
Whether you choose in-person sessions in Calgary or virtual therapy across Alberta, we aim to support you on your journey to peace and confidence. Reach out for a free 15-minute consultation and discover how our unique blend of therapies can help you find balance and peace.
0 Years Experience
In-Person Near Irricana, AB
Online in Irricana, Alberta
Anxiety or Fears
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 10 years working with people to overcome anxieties and fears, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
4 Years Experience
In-Person Near Irricana, AB
Online in Irricana, Alberta
Anxiety or Fears
Broken Gold Counseling, Ltd.
Licensed Clinical Social Worker, MACP, MSW, RCSW
We offer help with anxiety using a combination of cognitive behavioral therapy and dialectical behavioral therapy, exposure therapy and accelerated resolution therapy.
11 Years Experience
In-Person Near Irricana, AB
Online in Irricana, Alberta
Anxiety or Fears
Carl Conradi
Counsellor/Therapist, CCC, MSc, MBA
If there's any one thing that we can say about life, it's that it's full of uncertainty and constant change. As beings who are hardwired to crave stability and predictably, this truth often feels like a cruel joke. And yet, the contradiction or impasse may not be as stark as we may think: there are ways to achieve a sense of rootedness amidst the storm. How then can we expand our tolerance for the curve balls that life inevitably throws at us, and how can we come to trust ourselves (and others) to make it through?
2 Years Experience
In-Person Near Irricana, AB
Online in Irricana, Alberta