Multicultural therapists in Lethbridge, Alberta AB, Canada CA
We are proud to feature top rated Multicultural therapists in Lethbridge, Alberta, Canada. We encourage you to review each profile to find your best match.
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Multicultural
Forouz Salari
Registered Social Worker, MA, MSW, RSW
I am a white-passing, Middle-Eastern, bisexual, cis-gender, neurotypical woman and a first-generation immigrant and settler (who came to Canada as a refugee, during childhood).
I’ve also lived through experiences of trauma, displacement, mental illness, divorce, chronic illness and chronic pain.
So, I know what it’s like to feel lost, confused, doubtful, overwhelmed, frustrated, misunderstood, lonely, exhausted, and just not good enough! I know the effort and energy it takes to step into and embrace a journey of self-discovery, healing and growth, not knowing where it might lead. I also know how incredibly transformative it can be!
That must be why you're here too - ready and looking for something in your life to change for the better. I'm here to help!
Let's get started together:
Go to my website and click on "Book Online" to schedule a free 15-min phone consult with me!
9 Years Experience
Online in Lethbridge, Alberta (Online Only)
Multicultural
Rachel Brennan
Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Do you feel like your anxiety stops you from living your life? Like self critical thoughts are always running through your mind and your brain won't "shut off"? Or maybe you've been through trauma that you feel like keeps affecting you in the present? I specialize in supporting teens and adults to help you have more confidence, feel more in charge of your own life and finally feel hopeful about your future again. My work is rooted in compassion and together we can equip you with the tools to cope with life's challenges, understand yourself better, and go from surviving to thriving in order to create the life that you deserve.
I specialize in treating anxiety, depression, adhd, self-esteem, body image issues, trauma and more. I have trainings in multiple therapeutic approaches to help you with the tools that you need for sustainable healing. I'd love to help you deepen your understanding of yourself, break free from what is holding you back, and create a more confident you.
I believe that there is no one-size-fits-all in therapy and use an individualized approach to suit all of my clients needs. With me by your side, we are not just tackling surface level issues, we are diving deep. You deserve a therapist who truly gets it and can help you create lasting change. Contact me to book your free phone consult today!
2 Years Experience
Online in Lethbridge, Alberta (Online Only)
Multicultural
Penelope (Penny) Yen
Psychologist, BA (Hons), MACP, Registered Provisional Psychologist
Are you having relationship issues or struggling with depression, trauma, anxiety, phobias, or addiction? I combine empathy, experience, and education to help you work through your issues and live a more meaningful and fulfilling life.
My goal is to provide truly helpful, evidence-based psychological assessment and counselling for adult individuals and couples. I always aim to provide the best possible type of therapy according to your preferences and the way your mind works. I am neurodiversity affirming and believe in working with you, not on you.
Over and above the therapy hour, I also offer your own private and secure portal of relevant digital resources.
2 Years Experience
Online in Lethbridge, Alberta
Multicultural
Shivani Patel (Offered in multiple languages!)
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
ACCEPTING NEW CLIENTS! -Are you feeling burnt out and overwhelmed? Do you find life transitions are leaving you feeling uncertain or stuck? Life's challenges can sometimes feel like too much to handle on your own. Whether you're navigating career changes, relationship struggles, or managing daily stress, it's important to have the right support to guide you through. Meet Shivani, a compassionate and culturally sensitive therapist fluent in English, Hindi, Urdu, and Gujarati. She offers therapy services tailored to your unique needs. Shivani specializes in creating a safe and understanding space for clients from diverse backgrounds, with a deep focus on the challenges faced by immigrants and individuals navigating life transitions.
Further, her experience with children, youth, and young adults allows her to connect deeply with clients across different life stages. With years of experience working as an Educational Assistant (EA) in schools, Shivani has a thorough understanding of learning disabilities like ADHD and ASD, making her a trusted resource for individuals and families navigating these challenges.
Shivani uses proven methods for therapy, including (but not limited to) Solution-Focused Therapy (SFT), Cognitive Behavioural Therapy (CBT), Strength-Based Therapy, and Dialectical Behavioural Therapy (DBT) for emotional regulation and practical coping tools/skills to help you.
Shivani is passionate about helping individuals overcome obstacles, find their strengths, and thrive in their personal and professional lives. Whether you're seeking support for mental health challenges, life transitions, or managing a learning disability, Shivani provides a holistic approach designed to empower you. Ready to Take the First Step? Book your free 15-minute phone consultation today and discover how Shivani can help you achieve your goals.
1 Years Experience
Online in Lethbridge, Alberta (Online Only)
Multicultural
Tracey MacKenzie
Counsellor/Therapist, MSc, CCC #7392
Life can be really challenging at times and while we love our family and friends, they tend to give advice rather than practical tools for navigating those challenges. Sometimes they even get upset when we don't do what they tell us to! Therapy is different -- you get an unbiased listener who will teach those practical skills and offer realistic suggestions, rather than advice. Best of all, you will feel supported regardless of your decision. Whether you just want someone to bounce ideas off of, to finally start working on those unprocessed traumatic memories that we can't just "get over", or anything in between, I offer a safe place to work through your unique situation on your timeline. You will never feel pressured to talk about something that you aren't ready to, but you will feel supported enough to do so. I'm looking forward to meeting with you!
11 Years Experience
Online in Lethbridge, Alberta