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Codependency therapists in Olds, AB, CA

We are proud to feature top rated Codependency therapists in Olds, Alberta, Canada. We encourage you to review each profile to find your best match.
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Airdrie, Alberta therapist: Brandi Rosgen, licensed professional counselor
Codependency

Brandi Rosgen

Licensed Professional Counsellor, B.Ed, MACP, MPCC
Everyone is codependent to a certain degree. People do not often recognize codependency as an issue when it is the issue. Codependency can contribute to, create and sustain, anxiety, depression, or relationship challenges. Codependency involves sacrificing one’s personal needs to try to meet the needs of others. Someone who is codependent has an extreme focus outside themselves. Their thoughts and actions revolve around other people, such as spouses or relatives. Codependency often appears in relationships that are unbalanced and unhealthy. A person with codependency often tries to save others from themselves. An example is a wife not purchasing things for herself because her husband overspends but juggles the bills and never discusses the overspending. She is trying to save him from his overspending by compensating and going without what she needs. Another example is when family members protect their family by keeping their problems private. But enabling one party’s abuse usually causes harm to the other family members, especially those being abused. It can be complicated and challenging to identify codependent behaviour in one's self and even harder to heal. If you suspect your codependent behaviour is causing or contributing to your anxiety, depression or relationship concerns, contact me today to begin your healing and relief.  
16 Years Experience
Online in Olds, Alberta
Calgary, Alberta therapist: Renee Lyon, therapist
Codependency

Renee Lyon

Therapist, MACP, RSW, CEH
One of the most common issues people discover when in relationship. We will work on the underlying unmet needs and trauma that have led to this pattern.  
30 Years Experience
Online in Olds, Alberta
Nanaimo, British Columbia therapist: Veronique Rioux, licensed professional counselor
Codependency

Veronique Rioux

Licensed Professional Counsellor, Registered Transpersonal Counsellor (RTC number 3047)
I specialize in helping individuals break free from codependent patterns in their relationships. Codependency often involves losing yourself in the needs and emotions of others, leading to feelings of resentment, exhaustion, and a diminished sense of self. Whether you're struggling with people-pleasing, difficulty setting boundaries, or an over-reliance on others for your sense of worth, I work with you to rebuild a healthier, more balanced approach to relationships. Drawing from Person-Centered Therapy, Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT), I guide clients in recognizing and changing the thought patterns and behaviors that contribute to codependency. We focus on cultivating self-awareness, self-care, and assertiveness so that you can foster relationships based on mutual respect and healthy boundaries. My goal is to help you reclaim your sense of identity and autonomy, allowing you to thrive both within and outside of your relationships.  
2 Years Experience
Online in Olds, Alberta
Chilliwack, British Columbia therapist: Molly McBride, counselor/therapist
Codependency

Molly McBride

Counsellor/Therapist, MSc, RCC, RTC
I offer a supportive space to help you understand and restructure unhelpful relationship patterns like feeling dependent on other people to make decisions or to feel emotionally secure. Together, we’ll explore the roots of codependent behaviors, build healthy boundaries, and nurture self-worth. Through techniques like Cognitive Behavioral Therapy, Internal Family Systems therapy, and EMDR, we’ll work to foster independence, self-compassion, and emotional resilience, empowering you to create more balanced and fulfilling relationships.  
4 Years Experience
Online in Olds, Alberta (Online Only)
 therapist: Nakasha Ogbonna, registered social worker
Codependency

Nakasha Ogbonna

Registered Social Worker, RSW
Dealing with issues related to codependency? This is an area I specialize in. Call or email me and I'll walk alongside you on your recovery journey.  
11 Years Experience
Online in Olds, Alberta (Online Only)