Social Anxiety therapists in Ponoka, Alberta AB, Canada CA
We are proud to feature top rated Social Anxiety therapists in Ponoka, Alberta, Canada. We encourage you to review each profile to find your best match.
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Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
The root cause of social anxiety is usually connected to self-esteem, insecurities, rejection or abandonment issues, trauma, and many other adverse experiences. We'll work to explore clients' identity to help them know who they were meant to be, to build confidence, assertiveness skills, communication skills, social skills, and more.
21 Years Experience
In-Person Near Ponoka, AB
Online in Ponoka, Alberta
Nakasha Ogbonna
Registered Social Worker, RSW
Therapy with my practice offers individuals a safe place to express their deepest thoughts and emotions with caring and highly trained professionals who are committed to their well-being. My clients come to me to share challenges they may be facing in the present, worries about their future, and/or unresolved past hurts --- with the goals of healing, developing effective tools for personal growth, gaining insight and direction, improving their relationships, and/or improving their over all sense of well being and quality of life. While therapy cannot directly change your external world, it will work to transform the internal world of your mind --- allowing you to live a truly rich and meaningful life. Social anxiety can feel crippling, but I can equip you with highly effective skills to overcome and live a life that is not dictated by fear.
11 Years Experience
Online in Ponoka, Alberta (Online Only)
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
You will be able to be around people with ease after the work we do to lead you through the social anxiety. I offer targeted support for individuals dealing with social anxiety, focusing on creating a safe and understanding environment for clients to explore their fears and challenges. Through evidence-based techniques, I assist clients in developing skills to manage anxiety, enhance social skills, and build confidence in social situations. My goal is to empower clients to engage more fully in life and form meaningful connections with others.
15 Years Experience
Online in Ponoka, Alberta (Online Only)
Brandi Rosgen
Licensed Professional Counsellor, B.Ed, MACP, MPCC
If you feel as though social anxiety has become crippling or even burdensome, and that no matter how hard you try you can’t get ahead of your thoughts and emotions, I’m glad you found me! My practice offers the most effective forms of treatment, to no only get the relief from the anxiety that you deserve, but to create sustainable and maintainable peace and happiness.
Do you experience intense anxiety or nervousness when faced with social situations?
Do you fear being judged or criticized by others?
Are you always worried about making mistakes, looking bad or being embarrassed in front of others?
If you answered yes to any of the above, you may have social anxiety. While it is normal to feel nervous in some social situations, people who experience daily social anxiety tend to avoid everyday interactions that cause them significant fear, anxiety, self-consciousness, and embarrassment because they fear being scrutinized or judged by others.
People with Social Anxiety Disorder often experience significant distress in the following situations:
Being teased or criticized
Being the center of attention
Being watched or observed while completing a task
Having to say something in a formal, public setting
Meeting people in authority, such as important people or authority figures
Feeling insecure and out of place in social situations
Embarrassing easily
Meeting other people’s eyes
Social anxiety disorder is a chronic mental health condition. Learning coping skills in therapy sessions can help you gain the confidence you need to improve your ability to interact with others.
If you feel you may have a social anxiety disorder, I encourage you to contact me today to get your path to healing and relief started, or for a free consultation.
16 Years Experience
Online in Ponoka, Alberta
Renee Lyon
Therapist, MACP, RSW, CEH
Anxiety management is one of my main specialties. I have worked with many youth and adults struggling with social anxiety. I will walk you through the process.
30 Years Experience
Online in Ponoka, Alberta