Stress therapists in Stettler, Alberta AB, Canada CA
We are proud to feature top rated Stress therapists in Stettler, Alberta, Canada. We encourage you to review each profile to find your best match.
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Stress
Al Kaibzhanov @ Solution Therapy & Coaching
Registered Social Worker, Psychotherapist
I specialize in helping individuals manage and alleviate stress through personalized, evidence-based approaches. My goal is to identify the root causes of your stress and provide you with practical tools and strategies to build resilience and improve your overall well-being. Together, we will explore techniques such as mindfulness, cognitive-behavioral strategies, and relaxation exercises to help you navigate life's challenges more effectively. Whether you're experiencing acute stress or chronic stressors, I'm here to support you in creating a balanced, fulfilling life.
15 Years Experience
Online in Stettler, Alberta
Stress
Claire Benade
Registered Social Worker, MSW, RSW
Work, school, relationships, parenting. Several things in life can add to our buckets of stress. I will work with you on strategies for coping as well as looking at the larger family dynamic (if relevant) to ensure the best support for you during these difficult times. I will help support you as we work through the thoughts and feelings you are having to move you forward in your journey. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
4 Years Experience
Online in Stettler, Alberta
Stress
Empowered Wellness & Solutions
Psychologist, MA
Stress and anxiety can overwhelm your life and can feel never ending. Support includes gaining insight and awareness into what is driving your stress and setting boundaries that align with your personal values is our goal in supporting you.
6 Years Experience
Online in Stettler, Alberta
Stress
Molly McBride
Counsellor/Therapist, MSc, RCC, RTC
I offer a supportive environment to help you develop effective tools to manage and reduce stress in your life. Together, we’ll explore the root causes of your stress, build coping strategies, and improve emotional resilience. Using techniques like Cognitive Behavioral Therapy, Internal Family Systems therapy, hypnotherapy, and EMDR, we’ll work on calming the nervous system and creating a balanced, peaceful approach to handle life’s challenges more effectively.
4 Years Experience
Online in Stettler, Alberta (Online Only)
Stress
Shari Derksen
Psychologist, PhD(c), R. Psych.
Identify the stressors that are causing overwhelm in your life. Learn self-care and boundaries that will help create a life of peace and balance.
13 Years Experience
Online in Stettler, Alberta