Anxiety therapists in Sylvan Lake, Alberta AB, Canada CA
We are proud to feature top rated Anxiety therapists in Sylvan Lake, Alberta, Canada. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Lyndsay McKerracher
Psychologist, BA MA
Do you feel overwhelmed by anxiety and fear? Are you struggling to find a way to get past these feelings? I understand the complexity of anxiety and the impact it can have on an individual’s life. I am here to help you find strategies to manage and cope with your symptoms. I utilize evidence-based treatments such as cognitive behavioural therapy (CBT) and exposure and response prevention (ERP) to help you overcome the negative thoughts and behaviours that can lead to anxiety. With the right tools and support, you can learn to manage your anxiety and find relief.
3 Years Experience
Online in Sylvan Lake, Alberta
Anxiety or Fears
Sarah Guy
Registered Psychotherapist, Psychotherapist (Q)
I offer compassionate therapy for anxiety and fears, helping you understand and manage your emotions in a supportive environment. Together, we’ll explore the root of your concerns and develop practical coping strategies, empowering you to regain control and live more fully.
1 Years Experience
Online in Sylvan Lake, Alberta (Online Only)
Anxiety or Fears
Maryam Abro
Psychologist, MC(Psych), Registered Provisional Psychologist
I immediately try to help clients learn practical coping methods to manage and reduce anxiety. I also examine the origins of the anxiety to assess if a trauma specific therapy approach might be helpful (e.g. EMDR).
5 Years Experience
Online in Sylvan Lake, Alberta
Anxiety or Fears
Rachel Delos Santos
Registered Psychotherapist, MACP, RP(Qualifying)
We will explore the different parts of you that experience anxiety, uncovering the underlying fears and core beliefs that contribute to your distress. By gently connecting with these deeper parts of yourself, we will identify and address the root causes of your anxiety. Utilizing IFS and incorporating inner child work, we will connect with the parts of you that hold these fears and the parts stuck in these beliefs. Through techniques such as free association and creative expression, we will help these parts learn to trust you and your system. This process will empower you to find the courage and inner strength to overcome and reduce the fear, developing healthier coping strategies and fostering a greater sense of inner peace and resilience.
3 Years Experience
Online in Sylvan Lake, Alberta (Online Only)
Anxiety or Fears
Sarah Mikael
Licensed Clinical Social Worker, MSW & MACP
I can help with your Anxiety.
7 Years Experience
Online in Sylvan Lake, Alberta