Stress therapists in Wainwright, Alberta AB, Canada CA
Stress
Rachel Brennan
Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Whether it's work-related pressures, relationship dynamics, or personal struggles, I provide a compassionate and non-judgmental space to explore and address your unique stressors. Together, we'll work on developing effective coping strategies, mindfulness techniques, and stress management skills to help you regain a sense of balance and well-being. My approach integrates evidence-based practices with personalized care, empowering you to build resilience and thrive in the face of life's demands. Let's embark on a journey toward a healthier and more fulfilling life. Contact me today.
2 Years Experience
Stress
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I help clients overcome stress with using tools to rapidly and effectively reduce the amount of stress, find root cause and help lead them through it!
9 Years Experience
Stress
Tea Time Therapy
Registered Psychotherapist
When daily tasks become insurmountable or you’re constantly feeling on edge, therapy can provide coping mechanisms to help with your daily life stressors.
4 Years Experience
Stress
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
All of our therapists can provide excellent supports for changing patterns of stress, including work, family, or relationship - to build strategies of self-care and how to bring about the change you need. Contact our Intake Worker to help determine who will be the best fit for you.
29 Years Experience
Stress
Laura Romero
Psychologist, MC, R.Psych
Stress isn't all bad! There are good/adaptive types of stress and there is toxic stress. I help clients decipher which types of stress is helpful for them, which types are potentially dangerous, and we work together to unearth their goals and then obtain them.
4 Years Experience