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Calgary, Alberta therapist: Shelley Westergard, counselor/therapist
Codependency

Shelley Westergard

Counsellor/Therapist, Master of Counselling Psychology, MACP, Bachelor of Arts in Psychology, BA, Addictions Certificate
Codependency is a phenomenon that I find not discussed too often anymore. I look at it as when a person becomes dependent on helping or "fixing" another person. I work with clients to uncover their own sense of self, to seperate what they (can/should/need) to do for who they are underneath these beliefs.  
0 Years Experience
Medicine Hat, Alberta therapist: Russ Webb - Insight Counselling Services, counselor/therapist
Codependency

Russ Webb - Insight Counselling Services

Counsellor/Therapist, MA, CT, RPC, MPCC
I have taught in the Addictions Counselling Program at Medicine Hat College for more than 13 years and an important aspect of addiction is recognizing that the person who lives/lived with the addict is also greatly impacted by living with a huge part of their life being out of control (the addict or alcoholic) and the continual hypervigilance in trying to predict the unpredictable. This impacts a person's sense of self, their ability to maintain boundaries, and their future relationships. I love to work with people who have had a mother, father, brother, sister, partner, or child who has an addiction in a compassionate, supportive way to work towards regaining serenity in their lives. Increasing awareness of the impact the alcoholic or addict has had in their lives is the first essential step towards healing.  
26 Years Experience
Online in Alberta
Calgary, Alberta therapist: Melody Hazelton, Empowered Life Counselling, counselor/therapist
Codependency

Melody Hazelton, Empowered Life Counselling

Counsellor/Therapist, MTC, RCS, CT
Are you suffering from low self-esteem, dysfunctional boundaries, perfectionism, control issues? Do you consistently put the needs of others before your own? Are you or have you been in a relationship with someone who has/had an addiction? Understanding how the past has shaped your present experiences, choices, and behaviours can provide us with the foundation needed to heal and move forward. You can learn to balance your needs with those of others. Counselling can improve self-esteem and self-acceptance, and your relationships with others. ​  
6 Years Experience
Online in Alberta (Online Only)
Calgary, Alberta therapist: Renee Lyon, therapist
Codependency

Renee Lyon

Therapist, MACP, RSW, CEH
One of the most common issues people discover when in relationship. We will work on the underlying unmet needs and trauma that have led to this pattern.  
30 Years Experience
Calgary, AB T2N 1X7
Online in Alberta
Wetaskiwin, Alberta therapist: Lorna Barnes, Oak Tree Counselling, licensed professional counselor
Codependency

Lorna Barnes, Oak Tree Counselling

Licensed Professional Counsellor, CT, CPC
Are you a people pleaser? Do you struggle to say 'no' when asked for help? Is it hard to voice your opinion, to make decisions, to do self-care, to set boundaries, or have a good work/life balance? Do you find yourself procrastinating, expecting perfectionism, or struggling with OCD? Do you feel you do everything and no one else does their share? Do you struggle to express your true feelings? Are you terrified to make mistakes? Do you struggle to accept compliments and gifts? Change is possible! Let's work together to discover the root causes of these struggles and to develop healthy patterns and relationships.  
21 Years Experience

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