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Find a Therapist in Alberta

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Calgary, Alberta therapist: Laura Romero, psychologist
Self Esteem

Laura Romero

Psychologist, MC, R.Psych
Self-esteem, or lack thereof, stems from a variety of places. The relationship with one's Self, an awareness of the inner dialogue, and clear goals for change can be a good place to start for those suffering from low self-esteem.  
4 Years Experience
Calgary, AB T3C 0X7
Online in Alberta
Calgary, Alberta therapist: Shelley Westergard, counselor/therapist
Self Esteem

Shelley Westergard

Counsellor/Therapist, Master of Counselling Psychology, MACP, Bachelor of Arts in Psychology, BA, Addictions Certificate
Working with a client's self esteem comes with unpacking the background around what has happened for them. I will want to hear your story, I will ask questions to go deeper, I will pause you to rest on underlying hidden emotions, I will ask more questions to evoke more of all of this. It can take deep work to unpack what has hurt our sense of self, and beautiful work to recover it.  
0 Years Experience
Beiseker, Alberta therapist: Jayne Batten, counselor/therapist
Self Esteem

Jayne Batten

Counsellor/Therapist, MSc, CT, RPC, MPCC
Our overall wellbeing is affected by our level of self-esteem...to what degree we value ourselves as worthy of respect, are self-confident, are able to use our voice to set our boundaries and ask for our needs to be met. Negative thoughts we carry about ourselves at our core can cause our self-esteem to be low. The goal of therapy is to understand these core beliefs we hold about ourselves and reframe them or alter them in line with the present so that we can engage with life in a healthy way that brings us peace and happiness.  
6 Years Experience
Beiseker, AB T0M 0G0
Irricana, AB T0M 1B0
Online in United Kingdom, Alberta
Calgary, Alberta therapist: Broken Gold Counseling, Ltd., licensed clinical social worker
Self Esteem

Broken Gold Counseling, Ltd.

Licensed Clinical Social Worker, MACP, MSW, RCSW
Issues with self-esteem are quite common in our current environment. We work with clients to identify the factors that contribute to their self-concept and to work on identifying effective ways to build self-esteem through identifying values, setting healthy boundaries, and shifting ineffective behavior patterns.  
11 Years Experience
Calgary, AB T2X 0L9
Calgary, AB T2G 1M8
Calgary, Alberta therapist: Meera Duncan, counselor/therapist
Self Esteem

Meera Duncan

Counsellor/Therapist, Author, Registered Counselling Therapist, Registered Clinical Counselling Hypnotherapist, & Addictions Counsellor
Low self esteem & a lack of confidence affects every part of your life. It affects how you see yourself and what you believe you deserve such as being worthy of love, success, happiness, etc. Therapy that includes treatment methods such as clinical hypnotherapy and clinical hypnosis, counselling, psychotherapy, & cognitive behavioural therapy (CBT) have been proven to be effective with resolving low self esteem and lack of confidence. I incorporate each of these methods with individuals who struggle with this issue and help you discover who you really are on your journey to healing & self love. Call me today to begin your journey of healing & self discovery.  
12 Years Experience
Calgary, AB T2L 2G3
Online in Alberta

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