Stress therapists in Alberta, Canada CA
We are proud to feature top rated Stress therapists in Alberta, Canada. We encourage you to review each profile to find your best match.
View cities in Alberta
- Airdrie
- Banff
- Barrhead
- Beaumont
- Beiseker
- Blackfalds
- Bonnyville
- Brooks
- Calgary
- Camrose
- Canmore
- Cardston
- Claresholm
- Coaldale
- Cochrane
- Cold Lake
- Devon
- Didsbury
- Drayton Valley
- Edmonton
- Edson
- Entwistle
- Fort McMurray
- Fort Saskatchewan
- Grand Centre
- Grande Prairie
- High Level
- High River
- Hinton
- Irricana
- Lacombe
- Leduc
- Lethbridge
- Lloydminster
- Medicine Hat
- Morinville
- Okotoks
- Olds
- Peace River
- Penhold
- Ponoka
- Red Deer
- Rocky Mountain House
- Sherwood Park
- Silver Berry
- Slave Lake
- Spruce Grove
- St. Albert
- St. Paul
- Stettler
- Stony Plain
- Strathmore
- Sylvan Lake
- Taber
- Vegreville
- Wainwright
- Wetaskiwin
- Whitecourt
- Wild Rose
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Laura Romero
Psychologist, MC, R.Psych
Stress isn't all bad! There are good/adaptive types of stress and there is toxic stress. I help clients decipher which types of stress is helpful for them, which types are potentially dangerous, and we work together to unearth their goals and then obtain them.
4 Years Experience
In-Person in Calgary, AB T3C 0X7
Online in
Alberta
Russ Webb - Insight Counselling Services
Counsellor/Therapist, MA, CT, RPC, MPCC
Managing stress in our lives is key to how much stress impacts us. To live a life without any stress actually becomes boring and ironically stressful, because we do need challenges in our lives. But when there are too many items on our plate, or we are feeling overwhelmed by our circumstance requires taking a look at what is going on. Being overwhelmed could be an indication of too many demands but it could also come from the demands of my own expectations I have on myself. Getting insight into the role of expectations or others, expectations of self, coping skills, perfectionism, and self-care are critical to learning new ways of managing stress and increasing our stress tolerance.
26 Years Experience
In-Person in Medicine Hat, AB T1A 1Z5
Online in
Alberta
Lindsay Kennedy
Psychologist, Registered Psychologist in Alberta
Changes and transitions are an inevitable part of life, and they can be challenging to navigate. You might find yourself being asked to let go of what is familiar and to embrace something new. You may be feeling overwhelmed, confused, or stuck.
You may be:
Experiencing the loss of a relationship.
Entering or leaving the workforce.
Becoming a parent or deciding not to.
Going through a divorce.
Navigating changes to your identity that can arise when you leave high school, college, or university, or leave athletics/sport.
Beginning or ending a caregiving role as a parent or for aging relatives.
Making important decisions about how to move forwards in your life.
These transitions invite an openness and willingness to grow. Counselling can help by providing a space to talk about the impact and meaning the transition holds for you, and to uncover ways to feel more grounded and to find your way amidst the change.
7 Years Experience
In-Person in Calgary, AB T2S 2T6
Online in
Alberta
Empowered Wellness & Solutions
Psychologist, MA
Stress and anxiety can overwhelm your life and can feel never ending. Support includes gaining insight and awareness into what is driving your stress and setting boundaries that align with your personal values is our goal in supporting you.
6 Years Experience
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Stress is something we all experience, but some more than others. While we may not have control over the unexpected environmental stressors what we can control is how we cope with it. When working with Hailey she will assist you in developing strategies to help manage stress levels and increase tolerance for distress.
9 Years Experience
Online in California,
Alberta, Ontario
(Online Only)