Anxiety therapists in Bonnyville, Alberta AB, Canada CA
We are proud to feature top rated Anxiety therapists in Bonnyville, Alberta, Canada. We encourage you to review each profile to find your best match.
Anxiety or Fears
Jayne Batten
Counsellor/Therapist, MSc, CT, RPC, MPCC
We can experience anxiety in a variety of different ways - we may suffer from panic attacks, obsessive thoughts, unrelenting worries, or phobias. Therapy can help to alleviate anxiety in different ways by understanding what lies beneath it and adjusting our behavioural responses to it accordingly. Anxiety is a very common mental health disorder and affects many, many people. Talking therapy can help us to learn different strategies to manage our anxiety and move away from feeling helpless or hopeless.
6 Years Experience
Online in Bonnyville, Alberta
Anxiety or Fears
Renee Lyon
Therapist, MACP, RSW, CEH
My main specialty is anxiety and stress management. I have extensive experience working with young people and adults. My work is usually CBT focused, but I use mindfulness strategies as well as spirituality based strategies for work in this area.
30 Years Experience
Online in Bonnyville, Alberta
Anxiety or Fears
Sehr Athar
Registered Social Worker, MSW, RSW
(4-week in person group for managing and coping with anxiety starts Tuesday, November 8, 10am-12pm. $50/2 hour session) We all live with anxiety and fears to a certain extent. Anxiety and fears can become problematic when they hinder our ability to thrive in our everyday life. The way I work with anxiety is to help you to develop a relationship to your anxiety first. I will work with you to understand the thoughts and beliefs associated with your anxiety/fears, and together identify how yoru anxiety/fears/phobias influence your behaviour or actions. We might uncover how anxiety shows up for you in your body, your nervous system and identify your body triggers. Once we develop a deeper understanding of this external problem, we can begin to develop skills for you to change your relationship to anxiety, in a way that feels much more powerful.
5 Years Experience
Online in Bonnyville, Alberta
Anxiety or Fears
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
When your anxiety and stress interfere with your daily life, it is time to reach out and courageously ask for help.
Together we will work on recognizing the reason you feel as you do, your triggers, and ways to change your response to them. We will adopt some stress-management techniques and look at possible lifestyle changes.
Some of the approaches and treatments we can use include cognitive behavior therapy (CBT), Dialectical behavior therapy (DBT), and Interpersonal therapy (IPT)
5 Years Experience
Online in Bonnyville, Alberta (Online Only)
Anxiety or Fears
Tracey MacKenzie
Counsellor/Therapist, MSc, CCC #7392
Anxiety can be crippling. It can keep you from enjoying social situations, excelling at work or school, or keeping you in a constant state of fear. You don't have to go through life scared of living. Yes, the unknown can be scary so let's talk about when that started, if it's really true (fun fact: not all thoughts are true!), other ways of looking at the situation, learning new skills, and trying new ways of being. We can develop a new you!
11 Years Experience
Online in Bonnyville, Alberta