Anxiety therapists in Grand Centre, Alberta AB, Canada CA
We are proud to feature top rated Anxiety therapists in Grand Centre, Alberta, Canada. We encourage you to review each profile to find your best match.
Anxiety or Fears
Calgary Mental Health & Wellness Centre
Psychologist
Through CBT and DBT, psychologists can support individuals in learning how to identify and manage the factors that may be contributing to anxious moments. Through the cognitive component of therapy, clients learn to understand how their thoughts may contribute to symptoms of anxiety.
7 Years Experience
Online in Grand Centre, Alberta
Anxiety or Fears
Laura Chartrand - True Essence Wellness
Counsellor/Therapist, RTC
Anxiety and fear can hold us back, leaving us feeling stuck and isolated. Together, we’ll explore their roots and build healthy ways to manage them, empowering you to face life’s challenges with confidence and calm.
3 Years Experience
Online in Grand Centre, Alberta (Online Only)
Anxiety or Fears
Renee Chu
Registered Psychotherapist, Hon. BA., RP (Qualifying)
Anxiety and fear are part of the human experience, inevitable in a world filled with uncertainty. They take on different forms, influenced by the intricate weave of your personal history, environment, and inner world. Though we cannot banish these emotions completely, we can learn to understand them, unravel their roots, and find ways to coexist with them. I work with you to explore the depths of your fears, transforming them from overwhelming forces into manageable parts of your journey. Through this process, you can develop the resilience and strategies needed to reclaim your peace and power, even in the face of life’s unknowns.
2 Years Experience
Online in Grand Centre, Alberta (Online Only)
Anxiety or Fears
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Think of anxiety like an alarm that prepares your body when you are facing a threat. In many cases, anxiety serves an important role in keeping you safe. When left unchecked, anxiety can show up in unhealthy ways and start interfering with your life.
The good news is that it doesn't have to be this way. With the right tools, support, and plan of action, you can not only manage anxiety, but you can also overcome the challenges you face!
3 Years Experience
Online in Grand Centre, Alberta (Online Only)
Anxiety or Fears
Jayne Batten
Counsellor/Therapist, MSc, CT, RPC, MPCC
We can experience anxiety in a variety of different ways - we may suffer from panic attacks, obsessive thoughts, unrelenting worries, or phobias. Therapy can help to alleviate anxiety in different ways by understanding what lies beneath it and adjusting our behavioural responses to it accordingly. Anxiety is a very common mental health disorder and affects many, many people. Talking therapy can help us to learn different strategies to manage our anxiety and move away from feeling helpless or hopeless.
6 Years Experience
Online in Grand Centre, Alberta