Acceptance and Commitment Therapy therapists in St. Paul, Alberta AB, Canada CA
We are proud to feature top rated Acceptance and Commitment Therapy therapists in St. Paul, Alberta, Canada. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Katarina Guillen
Registered Psychotherapist, MA, RP
Life can be tough, especially if you are feeling stuck, alone, disconnected, burned out, or like something is missing. It takes a great deal of strength and commitment to work on your goals and your relationships, and you have taken an important step in making a change by looking for support. I believe that our lived experiences impact the way we interact with ourselves and others. In exploring these experiences, we can learn to grow, improve our relationships and communication, gain a deeper understanding of ourselves, and create meaningful change.
I offer online individual youth and adult psychotherapy. I am here to provide support and guidance for difficulties such as strain in relationships, anxiety, self-criticism, difficulty setting boundaries, lack of intimacy and connection, difficulties related to parenting or family dynamics, or if you would like to develop emotional insight and emotion regulation skills. I may also be a good fit if you would like to strengthen relationships, work to live your life more aligned with your values and goals, heal past relational pains, develop assertive communication skills, work effectively towards your goals, manage stress or burnout, explore how to increase self-compassion, or develop emotionally informed parenting skills.
I am committed to creating a supportive, collaborative, and compassionate environment in which you feel safe to explore the challenges you are facing. I value meeting you where you are at in your journey, and exploring steps towards meaningful change in your life. Everyone’s needs are different, please reach out to see if I would be a good fit for you!
3 Years Experience
Online in St. Paul, Alberta (Online Only)
Acceptance and Commitment Therapy
Empowered Wellness & Solutions
Psychologist, MA
Empowered Wellness & Solutions is a space for you to seek clarity, feel comfortable, and get help and support. We are a team of psychologists with varying experiences and backgrounds that offer assessment and counselling services. We aim to find answers, and provide solutions to the questions in your life. We work with adults and older adults and help you reach your goals using evidence-based practices to help you thrive. This can include working through grief, gaining new coping skills, and being provided a safe space to talk through your concerns in life.
We offer online and telephone services to those across Alberta and offer in-person services at our Calgary and Canmore offices. Support services include individual counselling, couples counselling and formal assessment and diagnostic services.
6 Years Experience
Online in St. Paul, Alberta
Acceptance and Commitment Therapy
Wahab Hanif
Psychologist, M.A., RPsych
With over 15 years of experience in psychology, neuroscience, and neuro-engineering, I bring a unique and compassionate approach to therapy. Whether you seek in-person support in Calgary or online therapy across Alberta, I am committed to providing personalized care tailored to your individual needs. I offer individual therapy, couples therapy, executive coaching, sports psychology, and comprehensive psychological assessments, specializing in Autism, ADHD, Personality, Mental Health, Psychoeducational needs, Career & Vocational concerns, and Intellectual Abilities.
16 Years Experience
Online in St. Paul, Alberta
Acceptance and Commitment Therapy
Rachel Brennan
Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Do you feel like your anxiety stops you from living your life? Like self critical thoughts are always running through your mind and your brain won't "shut off"? Or maybe you've been through trauma that you feel like keeps affecting you in the present? I specialize in supporting teens and adults to help you have more confidence, feel more in charge of your own life and finally feel hopeful about your future again. My work is rooted in compassion and together we can equip you with the tools to cope with life's challenges, understand yourself better, and go from surviving to thriving in order to create the life that you deserve.
I specialize in treating anxiety, depression, adhd, self-esteem, body image issues, trauma and more. I have trainings in multiple therapeutic approaches to help you with the tools that you need for sustainable healing. I'd love to help you deepen your understanding of yourself, break free from what is holding you back, and create a more confident you.
I believe that there is no one-size-fits-all in therapy and use an individualized approach to suit all of my clients needs. With me by your side, we are not just tackling surface level issues, we are diving deep. You deserve a therapist who truly gets it and can help you create lasting change. Contact me to book your free phone consult today!
2 Years Experience
Online in St. Paul, Alberta (Online Only)
Acceptance and Commitment Therapy
Ping Xu
Counsellor/Therapist, CCC, MC, MD
I am a physician (MD) and a Canadian Certified Counsellor. I aim to integrate mind and body to support you on your holistic journey toward recovery and well-being. When working together, I hope to create a space where individuals, couples, and families feel heard and understood.
3 Years Experience
Online in St. Paul, Alberta (Online Only)