Depression therapists in St. Paul, Alberta AB, Canada CA
We are proud to feature top rated Depression therapists in St. Paul, Alberta, Canada. We encourage you to review each profile to find your best match.
Depression
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Depression is more than just feeling sad or down. You can't just "suck it up" or "tough out" when it comes to depression. Unfortunately, depression is incredibly common in men, and part of the reason for this is how society views depression in men.
Depression affects the way you think, feel and act, and depression can cause you to lose interest in activities you previously found enjoyable.
Even though depression can feel permanent, with the right tools and strategies, your life can significantly improve with treatment.
3 Years Experience
Online in St. Paul, Alberta (Online Only)
Depression
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we specialize in providing compassionate support for individuals struggling with depression. Depression can have a profound impact on one's mental health, affecting mood, energy levels, motivation, and overall quality of life. Our therapeutic approach is tailored to help individuals navigate through the challenges of depression, offering a safe space for healing and growth.
Through a combination of person-centered therapy, somatic techniques, and mindfulness practices, we work collaboratively with clients to explore the root causes of their depression, develop coping strategies, and foster emotional resilience. Our therapists create a supportive and non-judgmental environment where clients can process their feelings, gain self-awareness, and learn effective tools to manage and overcome depressive symptoms.
We understand the importance of addressing both the emotional and physical aspects of depression. By incorporating somatic interventions and mindfulness-based techniques, we help clients connect with their bodies, manage stress, and cultivate a greater sense of presence and well-being. Our goal is to empower individuals to build self-esteem, enhance self-care practices, and develop a positive mindset that supports their mental health.
We are committed to helping individuals find relief from depression, rediscover hope, and rebuild a sense of purpose and joy in their lives. Through our personalized and integrative approach, we support clients in their journey towards healing, self-discovery, and emotional wellness.
9 Years Experience
Online in St. Paul, Alberta (Online Only)
Depression
Claire Benade
Registered Social Worker, MSW, RSW
Feeling down influences many aspects of our lives including our relationships, work, and ability to enjoy the things we once used to. I will work with you on strategies for coping as well as looking at the larger family dynamics (if relevant) to ensure the best support for everyone. I will help support you as we work through the thoughts and feelings you are having. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
4 Years Experience
Online in St. Paul, Alberta
Depression
Laura Romero
Psychologist, MC, R.Psych
Depression can be gripping. It can sometimes make people feel as though they are drowning and there is nothing they can do to save themselves. Through behavioural training and cognitive restructuring, we will work together to find a path where clients dealing with depression can learn to put one foot in front of the other, taking them in the direction they truly wish to go.
4 Years Experience
Online in St. Paul, Alberta
Depression
Nakasha Ogbonna
Registered Social Worker, RSW
Depression can be crippling -- affecting all areas of life. Some liken it to laying in a dark pit, and others describe feeling as though they are the walking dead. While it can feel all consuming, depression does not have to steal the rest of your life. You are not alone. With me you have a partner and ally with years of experience, committed to walking through this journey with you on your path towards freedom.
11 Years Experience
Online in St. Paul, Alberta (Online Only)