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Stress therapists in St. Paul, AB, CA

We are proud to feature top rated Stress therapists in St. Paul, Alberta, Canada. We encourage you to review each profile to find your best match.
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Airdrie, Alberta therapist: Claire Benade, registered social worker
Stress

Claire Benade

Registered Social Worker, MSW, RSW
Work, school, relationships, parenting. Several things in life can add to our buckets of stress. I will work with you on strategies for coping as well as looking at the larger family dynamic (if relevant) to ensure the best support for you during these difficult times. I will help support you as we work through the thoughts and feelings you are having to move you forward in your journey. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.  
4 Years Experience
Online in St. Paul, Alberta
Toronto, Ontario therapist: Sarah Guy, registered psychotherapist
Stress

Sarah Guy

Registered Psychotherapist, Psychotherapist (Q)
I provide supportive therapy for stress management, helping you identify sources of stress and develop effective coping strategies. Together, we’ll explore techniques to reduce anxiety and enhance your overall well-being, empowering you to navigate life's challenges with greater resilience.  
1 Years Experience
Online in St. Paul, Alberta (Online Only)
Calgary, Alberta therapist: Laura Romero, psychologist
Stress

Laura Romero

Psychologist, MC, R.Psych
Stress isn't all bad! There are good/adaptive types of stress and there is toxic stress. I help clients decipher which types of stress is helpful for them, which types are potentially dangerous, and we work together to unearth their goals and then obtain them.  
4 Years Experience
Online in St. Paul, Alberta
Vancouver, British Columbia therapist: Clayre Sessoms Psychotherapy, registered psychotherapist
Stress

Clayre Sessoms Psychotherapy

Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
I provide effective support for clients struggling with stress, utilizing evidence-based approaches to enhance coping skills, resilience, and emotional well-being for a healthier, balanced life.  
9 Years Experience
Online in St. Paul, Alberta (Online Only)
 therapist: Nakasha Ogbonna, registered social worker
Stress

Nakasha Ogbonna

Registered Social Worker, RSW
Whether you're dealing with school or work based burnout, compassion fatigue from caring for an ailing loved one, operational stress as a front line worker/ emergency first responder, or overwhelmed by parenting and household duties, I can support you in not only overcoming feelings of stress in the present, but also building a highly effective toolkit of stress management and resilience techniques to prevent and any overcome any and all future stressors that may arise.  
11 Years Experience
Online in St. Paul, Alberta (Online Only)