Self Esteem therapists in Taber, Alberta AB, Canada CA
We are proud to feature top rated Self Esteem therapists in Taber, Alberta, Canada. We encourage you to review each profile to find your best match.
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Self Esteem
Nakasha Ogbonna
Registered Social Worker, RSW
I am a licensed mental health practitioner with years of experience supporting clients with a variety of mental health concerns. If you are struggling with self esteem I can support you with a variety of highly effective therapeutic approaches, including cognitive behavioural therapy (CBT). Considered the gold standard in mental health therapy, CBT is an evidence based therapy with a long and positive history for its high degree of effectiveness in treating a broad range of mental health concerns; Although you do not need to have a mental health condition to benefit from CBT. With principles that are richly grounded in research, CBT guides you through a structured process in reframing the thoughts that underly emotional distress in favour of those that will help you achieve the results you want in all areas of life. This form of therapy has a proven record of achieving long term results through consistent practice. Working in partnership with me as your therapist, CBT will teach you how to become your own therapist — through the development of self awareness and a commitment to truth seeking. The coping skills you develop will help you gain greater control of your emotions, improve your self beliefs and relationships, and allow you to achieve your goals in tangible ways.
11 Years Experience
Online in Taber, Alberta (Online Only)
Self Esteem
Suzan Erritzoe, Being One Counselling & Coaching
Counsellor/Therapist, Transpersonal Counsellor DK
I our sessions I will help you recognize and reconnect with the You beyond the ideas and beliefs you have about who and what you are - to return to the most precious in you, and to meet and build you life from there
24 Years Experience
Online in Taber, Alberta
Self Esteem
Carl Conradi
Counsellor/Therapist, CCC, MSc, MBA
Self-esteem often feels like a mysterious thing to me. When I think on it, I'm left feeling like a perpetual motion machine that has to find a way to power itself. In physics, this is an impossibility - but in human life, it's an absolute necessity. Without discovering and fostering a capacity for true self-love, we're constantly at the mercy of a world that tests us and finds us lacking. How, then, can we practice trusting ourselves? How can we learn to feel compassionate towards ourselves, irrespective of who we happen to be on a given day?
2 Years Experience
Online in Taber, Alberta
Self Esteem
Claire Benade
Registered Social Worker, MSW, RSW
Self-esteem can be broken by several causes and can lead to further self-doubt or low mood. Whether you have been struggling for years or recent events have led you to newly have these feelings of low self-esteem, I will work with you on strategies for coping to ensure the best support for you during these difficult times. I will help support you as we work through the thoughts and feelings you are having. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
4 Years Experience
Online in Taber, Alberta
Self Esteem
Sarah Guy
Registered Psychotherapist, Psychotherapist (Q)
I provide supportive therapy focused on building self-esteem and self-worth. Together, we’ll explore the beliefs and experiences that may be holding you back and develop strategies to foster a more positive self-image. My goal is to empower you to embrace your true potential and live confidently.
1 Years Experience
Online in Taber, Alberta (Online Only)